Conversations for Yoga Teachers
Research Review (EP.167)
January 24, 2022
After a quick discussion around goal setting, we get into a review of 3 studies that take a look at the effect of the technique of myofascial release on range of motion, time to recover and performanc
Designed to share yoga teaching related topics in the areas of technique as well as personal and professional development. Think of it like having a cup a tea and a chat with a colleague yoga teacher!
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