Conversations for Yoga Teachers
Groups of Muscles (EP.122)
March 22, 2021
Ever wonder what muscles make up the “glutes” or the “rotator cuff?” Well, I’ve got you covered in this episode where I share a breakdown of different groups of muscles that people refer to all the time. It’s important as a teacher you be able to break d.
Designed to share yoga teaching related topics in the areas of technique as well as personal and professional development. Think of it like having a cup a tea and a chat with a colleague yoga teacher!
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