Conversations for Yoga Teachers
The mechanics of high to low push up (EP.84)
July 06, 2020
Listen in as we walk through the anatomy and cues for this common movement. Common movements we take in yoga are important to understand from an anatomical perspective because they carry more risk, just simply because we do them more frequently. Alignmen.
Designed to share yoga teaching related topics in the areas of technique as well as personal and professional development. Think of it like having a cup a tea and a chat with a colleague yoga teacher!
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