Conversations for Yoga Teachers

Conversations for Yoga Teachers


Shift your mindset with these thought-provoking questions (plus an anatomy lesson) (EP.69)

April 01, 2020

Here’s an opportunity to learn some anatomy and do some personal development work all in one podcast. Here I walk you through a quick anatomy lesson, sharing certain muscles, their placement and action snd how they are used in certain poses, all in an ef.