Conversations for Yoga Teachers

Conversations for Yoga Teachers


Muscles of Hip Extension and How You Can Cue them in Poses (EP.39)

October 07, 2019

Do you ever notice alignment issues in your students’ poses and wonder what is happening to cause that? Ever have a knot in your hamstrings in Bridge Pose? Well, listen here as I walk you through two major hip muscles and teach you both about anatomy and.