A favorite quote of mine by Gary Douglas is, “where there is gratitude judgment cannot exist.” 
Judgment what is it, really?
The energy of judgment is a contraction of energy.  It's everything that you've decided is right, wrong, good or bad.  Did you know that when we are in judgment, your energy contracts?  When you are in contraction, you're not going to be able to receive all of the possibilities that are available to you. 
Why is this? 
Check out the video for more on this here: 

When you choose something, possibilities show up. When you judge those possibilities you don’t allow yourself to receive the gift of the energies that could be waiting for you. 
For example, if you woke up today and said to yourself, “this sucks I hate my life” this energy is the energy you are creating for the rest of the day!
What is the energy of gratitude?
Let's talk a little bit about the energy of gratitude and what it is. The energy of gratitude is generative energy, and when you add gratitude to anything…everything expands. 
Where there is gratitude judgment cannot exist!
Think about it this way, when you are able to invite the energy of gratitude into your daily life, good things happen. When you add it to the way that you relate with your body, people, your creations, to your job, to your life in full… everything in your life can expand.
There is a difference between doing gratitude and being gratitude. 
When you're doing gratitude it’s the action of being grateful. 
An example is making a list of all of the things you are grateful for. Being gratitude is when you allow that energy to tickle every single molecule of your body in your being. There's this visceral experience with your body and with your being when you are being that energy and it is then when it becomes expansive and generative.
Remember, if you happen to find yourself in a situation where you are judging someone, something, or you're simply unhappy...you can actually invite yourself to be the energy of gratitude in order for shifts to occur and so that you may receive gifts intended for you.
I will close today by giving you a few words...
May you always walk gently upon this planet being the gift of gratitude and being the energy of gratitude. 
I adore you all, have a beautiful day!!!
Join the Masterclass here: www.pattyalfonso.sexy/friend