Content Champion Nick Ruddock talks us through implementing a simple model that can be used to produce great results whatever level of athlete you work with.

This podcast has been produced from the ConnectedCoaches blog of the same name. If you enjoy it and find it helpful we’d love to hear your thoughts. You can share any feedback you have by adding a comment on the blog that was posted on 09/08/16. To find the blog visit connectedcoaches.org and search for reflective practice

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