Compulsive Overeating Diary
Latest Episodes
Ep 0074 - Internal Fear and Stéfanie’s Secret Topic 4
Surprise! After waking early Laurie heads to the podcast rock even though just the day before she had recorded a long interview with Alen Standish. Letting go of internal fear is one of the topics of the day. Laurie shares her latest bravery news. Thanks
Ep 0073 - Schedule Hell and BCs Answer Kendra
Last week's whacked up events demonstrate Laurie's total dependency on schedules and how she needs to let that go and become more flexible. Thanks Helen for your funny joke and 5-star review on UK iTunes! Thanks too to Amazon shoppers and Coffee Klatcher
Ep 0072 - Yin and Yang of Stress and Fun
Totally stressed out from a podcast technological disaster, Laurie heads off to the park to blow off steam. She'a encouraged by a call from Sarah from Wisconsin on the bravery hotline. Kendra asks our opinion on what replaces food and do we mourn our old
Ep 0071 - Bonus - Bravely Setting Advice Boundaries
Laurie digs deep to discover, define and then actually share her fears, concerns and boundaries around giving and getting unasked for advice. Learn about the wonderful album that Laurie's theme song, 'I'm Letting Go' comes from. Shauni L is on the bravery
Ep 0070 - Kick the Inner Bully to the Curb!
Hold on to your hats and glasses, it's going to be a wild and wooly time on the podcast rock today! Laurie has an epic tussle with a newly discovered inner bully and kicks its ass to the curb! It all starts when waking up in an unexplained blue mood for
Ep 0069 - What’s the Difference Between Intuitive Eating and Just Eating Anything?
It's an unexpected Scottish appreciation day in honor of BC Sophie as a bagpipe player practices in the park on the very day Laurie was mysteriously hungry for, and baked scones for breakfast! Laurie thanks all of the Coffee Klatchers and Amazon shoppers
Ep 0068 - Depression and Always Feeling Responsible. I’ll Miss You Robin Williams
Laurie mourns actor and comedian, Robin Williams, and ponders her own experience with depression. Laurie decides to let go of feeling repsonsible for what happens to other people. For example, Laurie felt she was disappointing you on Day 67 by not being t
Ep 0067 - Bonus - What’s Under My Body Shame?
Laurie ponders her sudden burst of body shame and explores possible reasons why she feels she may disappoint listeners and herself. Laurie tells about a cool Facebook group, Operation Global Change, that supports the body acceptance movement. Laure update
Ep 0066 - Do you know what you want? Recover from insecurity
Insecurity seems to be another excuse to give yourself permission to fail. Laurie ponders this and ways to gain clarity on what we actually want for ourselves. Thanks to the 5 dollar senders, aka Laurie's new Coffee Klatch and to the Amazon shoppers for s
Ep 0065 - Gratitude, Stories and Bravery Day - Featuring Laurie’s Story with Paul Gilmartin
Thanks to Brave Companion Jenny, Laurie was interviewed by comedian, Paul Gilmartin for his very successful podcast, The Mental Illness Happy Hour. Laurie spills how it all went down and has a special gratitude surprise for Jenny. Thanks too to Garden Gi