Frustration is my target today. It's windy, it's crowded, and I have to park my good car in the rugged mountain hiking lot! Thank you to BC Dave for his 5-star review on USA iTunes and to tech guy Mikey, from Jetpack, who helped me solve the technical snafus I shared last time. We celebrate the Bravery of new BC, Shannon, who posts her story and asks for our thoughts on the 'Want Advice?' page. Dawny steps in to welcome Shannon as well as to give us a funny joke for Foolish Fun. We hear what's up with Amy from WI, Sue from the UK, Jill from the UK and Stéfanie from Quebec. BC Dave sends his list for things he does that add value to his life and his request for your list. Stéfanie sends her latest Secret Topic of the Day. Why do we do things we know aren't in our best interests? I sneak in some singing bravery of my own.