Letting go of defining ourselves by outside attributes. I'm a person with a podcast vs. I'm a podcaster and why the change in perspective helps. Next show is day 100 and will be recorded exactly one year since Compulsive Overeating Diary was launched. Please lend your voice to the celebration! How to be part of the Brave Companion song. Go ahead and post your general thoughts and issues on the status pages. A fun trialog from voice acting class with scene partners, Rhonda Clarke and Tom Smith. Welcome to new BC, Adam from Seattle. Mark is so moved by Suz's brave words last show, he posts his first comment on the blog. Amy from Wisconsin is on the bravery report for her call to the bravery hotline about how facing the Dr.'s scale can be an emotional trigger.