Shout-outs to Abby for her fine review on iTunes, Sandy for her brave support of listener, Gracie, and Cheryl, Abby and Sue for joining and participating in our new Spark People Team for Brave Companions. I talk about my new Compulsive Overeating Diary channel on YouTube and my 30 minute video bike ride that you can see there. Finally, a comments conversation between Sue, Cheryl and me sparks me to think how clutter, overspending and overeating might all be related.