Compulsive Overeating Diary

Compulsive Overeating Diary


Ep 0036 - Easter renewal and hiking to read ‘Eating In the Light of the Moon’ as dawn breaks

April 20, 2014

On Easter, I think about renewal and other lessons I've learned from my brave companions and from reading the fabulous book, Kendra and Maddy recommended, Eating In the Light of the Moon. Abby's comment wakes me up to gratitude for my husband and shines a light on my perfect perfectionism. I discuss music, old school, and we hear from Kendra herself, via Speakpipe, as she shares a good tip to possibly improve my nutrition.