Compulsive Overeating Diary

Compulsive Overeating Diary


Ep 0027 - Blue Sky Smiling at Me - Learning Peace During Compulsive Eating Ups and Downs

April 03, 2014

During a fantastic morning hike, I relate my gratitude for episode 26's power to stop my binge. I also wax poetic about the ups and downs of weight, compulsion, and how we might become more accepting and peaceful with our bodies.