Compulsive Overeating Diary
Ep 0021 - Slammed by Shame, Guilt and Rage? Surprise - It’s not always you! Plus ‘Night Sara!
Listeners Michelle and Ashley send in their stories about shame, victory and moving forward. I sing the happy dance for Ashley's first 5k and I close the podcast with a special song to send sleepy listener, Sara, off to dreamland. Featured is The Manx Lullaby by Slainte