Compulsive Overeating Diary
Ep 0009 - The Diet and Binge Trigger Tightrope. How do we balance?
I rant and roll about the scary balance between dieting and binge triggers. Damned if you do, Damned if you don't. Is there any hope? I also thank Merc and Tracy for posting iTunes reviews. Wow, I'm so surprised and encouraged to keep on by that.