Compulsive Overeating Diary

Compulsive Overeating Diary


Ep 0007 - Avoiding exercise bulimia and how to overcome a binge

February 17, 2014

When my awesome plan to record, Zen-like, from the mountain-top during a hike derails due to technical difficulties, I climb down the mountain and into the comfort of my hammock back home where I muse about exercise bulimia, the nature of binges and how to come back from one.