Compulsive Overeating Diary
Ep 0003 - What’s up with weaseling out? And can I escape Trader Joe’s without self-sabotage?
February 11, 2014
I overcome an overwhelming compulsion to weasel out of my exercise class and ponder what's under my weaseling-out instinct. Then I attempt to visit Trader Joe's while hungry. Will I sabotage myself or stick to my plan? Also, iTunes comes through and my husband surprises me in an emotional way.
Los Angeles, CA
Contending With Binge Eating Disorder and Learning Intuitive Eating
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