Compulsive Overeating Diary
Ep 0002 - Chimes vs. Chips. How do you handle stress?
February 04, 2014
The show opens with the soothing sound of chimes and then nosedives into a situation that would usually have me scrambling for the chips. I share what compulsive overeating feels like, my thoughts on addiction, and how choosing to eat a bag of chips can actually be a positive step.
Los Angeles, CA
Contending With Binge Eating Disorder and Learning Intuitive Eating
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