Psychological transfer from training to sports performance – how, when and why 

with dual champion combat athlete, Paul Briggs

Paul Briggs is a former 2 times Muay Thai World Champion and fought twice for the WBC Light Heavyweight World Championship crown.

Now retired from fighting Paul is focused on sharing his experiences with other fighters through his boxing gym ‘The Art of Boxing’ on the Gold Coast, Australia.  Amongst his many reflections are what lessons he can take from the way physical and sport-specific training was used to prepare him mentally for competition.

In this podcast we go deep on this discussion, highlighting key points to consider as coaches and athletes make training decisions aimed at developing psychological traits.