Coach Be: Daily
EP 154 - Weight Loss vs Fat Loss
October 22, 2019
Losing weight is SIMPLE, but it's not always EASY.
Losing weight is often made even harder when our focus is on the wrong outcome: losing weight vs losing body fat.
In this episode we'll cover the difference between weight loss and fat loss. I'll gi
Coach Bryndan "Be" Moore is the founder of Eating For Abs nutrition counseling. He has served NCAA teams, Olympians, National team athletes and Guinness Book World Record Holders with his expertise in performance nutrition. He studied engineering at Howar
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