In this podcast, I talk about the number one roadblock in the way of your happiness and a quick and easy way to smash it down. Let's live a simpler and happier life together.  This podcast was sponsored by BetterHelp.com. Visit http://betterhelp.com/clut.

Very small life changes can have a very big impact. In this podcast I share some amazing insights I've discovered from my new audiobook, "Atomic Habits" and how you can make very small changes for a big impact in your home. 

Make 2020 the year that you rid your home of "toxic" clutter. This is the clutter that not only steals your space, but it makes you feel bad about yourself every time you look at it. Self worth and happiness begins with having positive thoughts about you.

Do you hate the idea of a cleaning routine? In this podcast I talk about overcoming your preconceived notions about routines and how to make them easy and tolerable.

I find the brain so fascinating. I especially find the concept of macro versus micro thinking and how it affects so many aspects of your life very interesting. I'm curious, what type of critical thinker are you?   

In the final podcast of our three part mini series, I'm sharing three strategies for wanting less. This is about being present, grateful and happy with our life right now.  You can download my FREE "How to Simplify your Life" mini journal at: https://clu.

This this three part podcast series titled "How to Simplify your Life", I share 3 steps to help you have less, so less and want less in your life. In my experience, simplifying your life is all about making life easier, and an easier life means more time.

Welcome to the first podcast in our mini series "How to Simplify your Life". In this podcast we breakdown the first of the 3 STEPS to a simpler life. The first step is having less. I share 3 simple steps to having less stuff in your home and less stuff a.

Life can be just... a lot sometimes. We have so many things we want to accomplish, so many things we feel we need to accomplish that it can often feel like we are drowning.  Do you feel like you are not reaching your full potential? Are you frustrated at.

Feeling overwhelmed? Lacking motivation? Don't know where to start? In this podcast I share some easy strategies to help you get your life back on track.