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How to Form New Habits - Productivity Bootcamp Part Two
Welcome to part two of our Productivity Bootcamp! Today we are talking about how to form new habits and some easy techniques to make habit forming really easy.
Some of the techniques I cover are:
Self motivation using "The Four Tendencies" by Gretchen Rubin
Habit Stacking
"The Five Second Rule" by Mel Robbins
Prioritize with the "Eat That Frog" technique
Parenting Yourself
Be sure to follow me for more productivity podcasts in the future.