Garbage bag therapy is a technique I have used for many, many years to not only get myself motivated, but to keep my home clean and clutter free!
Garbage can build up in unlikely places and even a little bit here and there can add up to mountains on clutter over time.  
Garbage clutter, especially paper, can even become invisible to us after a while. So get a bag today and go on a hunt.  Look in drawers, bathrooms, the office and of course on your fridge for all of those things that are outdated, not needed any longer or just plain garbage!
Treat yourself and your home to some Garbage Bag Therapy today!!!