Cloud259

Cloud259


Episode 1: The Running Boom

February 04, 2013


Are we in the second running boom? Third? No, Brenn takes a look at the numbers and argues it’s all just one big impressive sustained boom. Gregg gives his thoughts on a sudsy run with inflatable obstacles, and we offer training methods for when you are really out of shape.


http://cloud259.files.wordpress.com/2013/02/running-boom.mp3

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