On this show, Zak and Quinn discuss the concept of Mobility and share how their thoughts and feelings about this topic have evolved over the last decade, and how that has influenced their exercise p

On this show, we answer some of your questions about the challenges youre facing with exercise prescription! - We go over: Overstretching injuries Are dips dangerous? Hypertrophy rep ranges

On this show, we welcome back the one and only Steph Allen from ACL Resolve to talk about . . you guessed it - ACL rehab! - We go over a TON of things revolving around early to mid stage rehab - wha

We get these questions a lot - Should I get the CSCS cert? Should I get my OCS? and the like. So, we thought wed give our thoughts on these and other credentials specifically, but also talk more

On this show, Quinn & Zak both hop on the mic for the first time in a few shows to catch up on all current Clinical Athlete and life happenings. It was a fun show and excited to share about what we ha

On this show, Quinn hops on the mic to discuss some of the challenges you shared with us about your exercise prescription plans. What to do when there is minimal access to equipment? How do I program

On this show, Quinn hops on the mic solo to talk about that angst that athletes feel when they cant train the way that they want. Why is it that we as athletes and humans tend to accept all or nothi

On this show, Quinn hops on the mic solo to talk about being wrong. This topic was inspired by his own journal entry from high school that he reads for you. Its quite entertaining. - What do we act

On this show, Quinn and Zak discuss the Learners Arc. What are the friction points and advantages of being in different stages of your career? From new grad, to mid-career crisis, to seasoned vet -

On this show, we have an awesome guest - Kayla Fujimoto Epperson. Kayla is a Physical Therapist and has had a pretty epic journey through her professional career, thats led her into the realm of pro