The Circuit of Success Podcast with Brett Gilliland

The Circuit of Success Podcast with Brett Gilliland


Mastering Mental Performance with Kevin DeShazo

December 18, 2023

Unlock the keys to success with Kevin DeShazo in this empowering episode of the Circuit of Success podcast. Join host Brett Gilliland as they delve into mental performance mastery, exploring pivotal topics like student-athletes transferring schools, decision-making grounded in knowledge, and the art of disciplined commitment. Discover the transformative impact of self-talk and the strategy of stacking small successes as Kevin shares insights into personal growth and development. “The power of self-talk is so important,” Kevin asserts, emphasizing its role as the language shaping our success. Kevin advocates for pushing beyond comfort zones to foster growth in this conversation. Gain valuable tips on learning from past leaders, making decisions without emotion, and preparing for adversity. Kevin’s wisdom extends to the significance of reading diverse perspectives, following engaging figures on social media, and immersing oneself in insightful books. This episode serves as a compelling reminder to reflect on your goals and dreams, taking actionable steps towards realizing them. By integrating practices like self-talk, stacking small successes, and embracing continuous learning, listeners can enhance their confidence and resilience, making tomorrow better than today. Tune in to this Circuit of Success podcast episode and embark on a journey of self-discovery, empowerment, and tangible strategies for achieving lasting success.



Mastering Mental Performance


00:00:12.000 –> 00:00:14.000

Welcome to the Circuit of Success.


00:00:14.000 –> 00:00:16.000

I’m your host Brett Gilliland in today.


00:00:16.000 –> 00:00:18.000

I’ve got Kevin DeShazo with me, Kevin. How


00:00:18.000 –> 00:00:19.000

you doing?


00:00:20.000 –> 00:00:23.000

Fantastic. How are you? I am good. How’s,


00:00:23.000 –> 00:00:24.000

Oklahoma City treating you today?


00:00:25.000 –> 00:00:26.000

It’s great.


00:00:26.000 –> 00:00:29.000

Not too wintery of weather yet. It’s actually


00:00:29.000 –> 00:00:31.000

pretty nice. So it’s a it’s good Monday.


00:00:31.000 –> 00:00:33.000

Awesome. It’s a little chilly and rainy here,


00:00:33.000 –> 00:00:35.000

but it it could be a lot worse.


00:00:35.000 –> 00:00:36.000

So that’s our item. I’m just outside of


00:00:36.000 –> 00:00:37.000

Saint Louis.


00:00:37.000 –> 00:00:40.000

And, so you are in Oklahoma City.


00:00:41.000 –> 00:00:43.000

You are the father of three boys. We


00:00:43.000 –> 00:00:45.000

both have something in common. We both have


00:00:45.000 –> 00:00:46.000

an asher.


00:00:46.000 –> 00:00:49.000

And you are married and running some businesses.


00:00:49.000 –> 00:00:51.000

Certified mental performance,


00:00:51.000 –> 00:00:54.000

mastery coach and founded, field house, media.


00:00:54.000 –> 00:00:56.000

And, we’ll talk about some other stuff as


00:00:56.000 –> 00:00:58.000

well. So, before we get started though, Kevin,


00:00:58.000 –> 00:01:00.000

could you just give us a little lay


00:01:00.000 –> 00:01:01.000

of the land? What’s made you the man


00:01:01.000 –> 00:01:02.000

you are today and what’s some of the


00:01:02.000 –> 00:01:04.000

backstory for you?


00:01:04.000 –> 00:01:06.000

Oh, what is that’s a big question. What


00:01:06.000 –> 00:01:08.000

has made me the man I am seeing?


00:01:08.000 –> 00:01:09.000

Probably who has made me the man I


00:01:09.000 –> 00:01:10.000

am seeing?


00:01:12.000 –> 00:01:14.000

You know, I’ve I’ve been really fortunate to


00:01:14.000 –> 00:01:16.000

have great mentors, great people,


00:01:16.000 –> 00:01:18.000

in my life from a a young age.


00:01:19.000 –> 00:01:21.000

And I think the the two things I’ve


00:01:21.000 –> 00:01:23.000

learned probably the most from from all those


00:01:23.000 –> 00:01:26.000

mentors combined is one, the power of speaking


00:01:26.000 –> 00:01:28.000

belief in the people. These are always people


00:01:28.000 –> 00:01:31.000

who believed something in me. Saw something in


00:01:31.000 –> 00:01:33.000

me, called those things up in me,


00:01:33.000 –> 00:01:36.000

treated me as if I I’ve I’ve already


00:01:36.000 –> 00:01:37.000

was those things


00:01:37.000 –> 00:01:40.000

and two, just the, their, the way they


00:01:40.000 –> 00:01:42.000

modeled their life. Right? They were people who


00:01:42.000 –> 00:01:45.000

were accountable. They were disciplined. They were consistent.


00:01:46.000 –> 00:01:48.000

What’s it was important to me. They were


00:01:48.000 –> 00:01:50.000

they were all rooted in faith.


00:01:50.000 –> 00:01:52.000

So they were good husbands, good dads, good


00:01:52.000 –> 00:01:54.000

business people, whatever their job was.


00:01:55.000 –> 00:01:57.000

And so I’ve always had had good mentors.


00:01:57.000 –> 00:01:58.000

And then over the years, you know, I


00:01:58.000 –> 00:02:00.000

went into the corporate world right out of


00:02:00.000 –> 00:02:02.000

college. Well, that’s not true.


00:02:02.000 –> 00:02:04.000

Don’t have to go down this down down


00:02:04.000 –> 00:02:06.000

this revolt, but I was I was an


00:02:06.000 –> 00:02:08.000

embalmer’s assistant for six months immediately out of


00:02:08.000 –> 00:02:09.000

college. Wow.


00:02:09.000 –> 00:02:12.000

Then then went into the corporate world. Then


00:02:12.000 –> 00:02:13.000

started my own business,


00:02:13.000 –> 00:02:15.000

and businesses. And so lots of ups and


00:02:15.000 –> 00:02:17.000

downs of peaks and valleys and failures and


00:02:17.000 –> 00:02:18.000

successes,


00:02:19.000 –> 00:02:21.000

think all those things, all those experiences, the


00:02:21.000 –> 00:02:23.000

wins and losses, you know, they they each


00:02:23.000 –> 00:02:25.000

kinda mold you into. If you allow them


00:02:25.000 –> 00:02:26.000

to, if you use them the right way,


00:02:26.000 –> 00:02:27.000

they mold you into,


00:02:27.000 –> 00:02:30.000

who you’re supposed to be. Yeah. And you


00:02:30.000 –> 00:02:31.000

grew up in Oklahoma?


00:02:32.000 –> 00:02:35.000

Mostly, I was in Missouri, until sixth grade.


00:02:35.000 –> 00:02:37.000

And so I moved to Tulsa, Oklahoma,


00:02:37.000 –> 00:02:40.000

right after I finished sixth grade, and dinner,


00:02:40.000 –> 00:02:43.000

Oklahoma since then. Nice. And doing some work


00:02:43.000 –> 00:02:46.000

with Oklahoma, the university. Right? That’s right. Yeah.


00:02:46.000 –> 00:02:48.000

We we do a lot with their athletic


00:02:48.000 –> 00:02:50.000

department, both from their administration, you know, jokes


00:02:50.000 –> 00:02:52.000

to Leon, their athletic director, their leadership team,


00:02:52.000 –> 00:02:53.000

their department,


00:02:54.000 –> 00:02:55.000

but also work with a lot of their


00:02:55.000 –> 00:02:56.000

sports teams,


00:02:56.000 –> 00:02:58.000

worked deeply with football team, travel with the


00:02:58.000 –> 00:03:00.000

football team. So it’s a it’s it’s a


00:03:00.000 –> 00:03:03.000

fun a fun client to have. Yeah. So


00:03:03.000 –> 00:03:04.000

speaking of football, so how did,


00:03:05.000 –> 00:03:07.000

how did you think it went last night?


00:03:07.000 –> 00:03:08.000

They picked the top four teams.


00:03:09.000 –> 00:03:12.000

Well, Florida State’s also a client. Yeah. Oh.


00:03:12.000 –> 00:03:14.000

So so so didn’t didn’t love them being


00:03:14.000 –> 00:03:15.000

left out.


00:03:16.000 –> 00:03:18.000

You know, it’s it’s a there’s probably a


00:03:18.000 –> 00:03:20.000

bigger societal perspective to take on it, but


00:03:20.000 –> 00:03:21.000

it was


00:03:22.000 –> 00:03:23.000

you know, the committee went, in my opinion,


00:03:23.000 –> 00:03:26.000

they went on feelings based on that I


00:03:26.000 –> 00:03:28.000

rather rather than based on facts.


00:03:28.000 –> 00:03:30.000

I just think it’s tough to leave,


00:03:31.000 –> 00:03:32.000

a Power five undefeated team


00:03:33.000 –> 00:03:35.000

out, you know,


00:03:35.000 –> 00:03:37.000

in in place of teams who have who


00:03:37.000 –> 00:03:38.000

have lost skin. Now for that fourth spot,


00:03:38.000 –> 00:03:40.000

I think there could be a lot of


00:03:40.000 –> 00:03:42.000

argument. Whether it’s Bamba or Georgia or Texas


00:03:42.000 –> 00:03:43.000

or


00:03:43.000 –> 00:03:45.000

even Ohio State, you know, they’re only lost


00:03:45.000 –> 00:03:47.000

being to Michigan. There’s a lot of argument


00:03:47.000 –> 00:03:49.000

for that fourth spot, but my opinion, Florida


00:03:49.000 –> 00:03:50.000

State should have been should have been a


00:03:50.000 –> 00:03:53.000

guarantee. Yep. Yeah. It’s tough. And I guess


00:03:53.000 –> 00:03:54.000

next year going to what? Ten teams or


00:03:54.000 –> 00:03:57.000

twelve teams, whatever they’re doing next year. Yeah.


00:03:57.000 –> 00:03:58.000

Twelve will change from that. But then you’ll


00:03:58.000 –> 00:04:01.000

still have the thirteenth team. That’ll be mad.


00:04:01.000 –> 00:04:03.000

That’s right. And, That’s right. That’s where I


00:04:03.000 –> 00:04:04.000

go because you’re right. It’s like the twelve


00:04:04.000 –> 00:04:05.000

team solves


00:04:06.000 –> 00:04:08.000

this discussion in terms of, like, okay. They


00:04:08.000 –> 00:04:10.000

would have all had a chance.


00:04:10.000 –> 00:04:12.000

And and I’ve been, you know, hoping and


00:04:12.000 –> 00:04:14.000

waiting for this this twelve team for a


00:04:14.000 –> 00:04:16.000

while because I my general opinion is if


00:04:16.000 –> 00:04:19.000

you’re in the top 08:10, maybe twelve,


00:04:19.000 –> 00:04:21.000

you probably have a good chance, like, to


00:04:21.000 –> 00:04:22.000

win a national, like, a national title. You’ve


00:04:22.000 –> 00:04:24.000

got some talent. You’re you’re pretty elite.


00:04:25.000 –> 00:04:27.000

There’s not always. Some years, there’s a massive


00:04:27.000 –> 00:04:29.000

difference, but typically that that one to eight,


00:04:29.000 –> 00:04:31.000

one to ten gap is not very wide.


00:04:32.000 –> 00:04:34.000

Once you get thirteen, fourteen, fifteen, say, okay,


00:04:34.000 –> 00:04:36.000

you’ve probably lost two or three games. It’s


00:04:36.000 –> 00:04:38.000

like you’ve had enough of a chance


00:04:39.000 –> 00:04:40.000

But it’ll be but there’s always gonna be


00:04:40.000 –> 00:04:42.000

someone who feels left out. Right? And whether


00:04:42.000 –> 00:04:43.000

there were thirty teams, right, someone’s gonna feel


00:04:43.000 –> 00:04:46.000

left out. Yep. Yeah. Well, you look at,


00:04:46.000 –> 00:04:47.000

like, Liberty, I saw the twelfth team, I


00:04:47.000 –> 00:04:48.000

think, liberty.


00:04:49.000 –> 00:04:50.000

And then you got, like, LSU on the


00:04:50.000 –> 00:04:51.000

thirteenth.


00:04:51.000 –> 00:04:52.000

Oh, wow.


00:04:53.000 –> 00:04:55.000

So the thirteenth team was LSUU. You look


00:04:55.000 –> 00:04:56.000

at the difference of who they’re all playing,


00:04:56.000 –> 00:04:58.000

you know, a little bit different deal there.


00:04:58.000 –> 00:05:01.000

So so, And and Liberty Liberty go to


00:05:01.000 –> 00:05:03.000

play Oregon. So that’ll be interesting. Yeah.


00:05:03.000 –> 00:05:05.000

Yeah. Who who are you guys playing?


00:05:06.000 –> 00:05:08.000

We’ve got Arizona. Will be a great I


00:05:08.000 –> 00:05:10.000

mean, Arizona, they’ve won, like, five straight, I


00:05:10.000 –> 00:05:10.000

believe.


00:05:11.000 –> 00:05:12.000

Mhmm. And then when you add all the


00:05:12.000 –> 00:05:14.000

transfer portal, so our quarterback just announced today,


00:05:14.000 –> 00:05:15.000

he’s leaving


00:05:17.000 –> 00:05:19.000

as a grad transfer, we’ve got a we’ve


00:05:19.000 –> 00:05:21.000

got a guy who’s who’s playing behind him,


00:05:21.000 –> 00:05:22.000

who was ready. And he this year was


00:05:22.000 –> 00:05:24.000

kind of a mentoring year for him. Talked


00:05:24.000 –> 00:05:24.000

about great leadership.


00:05:26.000 –> 00:05:27.000

But portal season,


00:05:27.000 –> 00:05:30.000

people transferring, coaches, moving around. So it’ll be


00:05:30.000 –> 00:05:30.000

interesting.


00:05:31.000 –> 00:05:33.000

Yeah. It’s crazy. I saw today the, so


00:05:33.000 –> 00:05:35.000

Ohio States play in Missouri,


00:05:35.000 –> 00:05:38.000

and they’ve already announced, like, their quarterbacks leaving


00:05:38.000 –> 00:05:39.000

Ohio State’s quarterback leaving. They had, like, I


00:05:39.000 –> 00:05:41.000

don’t know. Five or six guys already say


00:05:41.000 –> 00:05:43.000

they’re not playing in the game. It’s, like,


00:05:43.000 –> 00:05:44.000

it’s wild. It’s wild.


00:05:44.000 –> 00:05:46.000

Yeah. Yeah. So so how do we fix


00:05:46.000 –> 00:05:49.000

that? The societal problem of of this. Right?


00:05:49.000 –> 00:05:52.000

What I worry about with the, the transfer


00:05:52.000 –> 00:05:54.000

portal and all that stuff as accountability


00:05:54.000 –> 00:05:56.000

is kids these days can run from Right?


00:05:56.000 –> 00:05:59.000

Because if I hold you accountable Gilliland


00:05:59.000 –> 00:06:00.000

you don’t like that, well, then what are


00:06:00.000 –> 00:06:02.000

you gonna do? You’re just gonna take your


00:06:02.000 –> 00:06:03.000

bag and you’re gonna take the ball and


00:06:03.000 –> 00:06:05.000

go home. Right? So so what are your


00:06:05.000 –> 00:06:07.000

thoughts on and then how do we fix


00:06:07.000 –> 00:06:07.000

that issue?


00:06:08.000 –> 00:06:10.000

Yeah. It’s really interesting.


00:06:10.000 –> 00:06:12.000

I think transferring is fine.


00:06:13.000 –> 00:06:15.000

I liked the old way where you had


00:06:15.000 –> 00:06:16.000

to sit out for a season because that


00:06:16.000 –> 00:06:18.000

made you have to really think, like, okay.


00:06:18.000 –> 00:06:20.000

Am I do I really wanna go somewhere?


00:06:20.000 –> 00:06:21.000

Am I really that unhappy?


00:06:22.000 –> 00:06:23.000

That I’m willing to go sit for a


00:06:23.000 –> 00:06:26.000

year and lose development, lose playing time, lose


00:06:26.000 –> 00:06:29.000

putting myself on tape. If I think I’m


00:06:29.000 –> 00:06:30.000

good enough to go to the NFL, or


00:06:30.000 –> 00:06:32.000

MBA, whatever it may be.


00:06:33.000 –> 00:06:34.000

And so I I think there has to


00:06:34.000 –> 00:06:36.000

be some form of consequence,


00:06:36.000 –> 00:06:38.000

so to speak, transferring to cause them to


00:06:38.000 –> 00:06:40.000

to pause a little bit, which I think


00:06:40.000 –> 00:06:41.000

is is now come back. Now you can


00:06:41.000 –> 00:06:42.000

transfer


00:06:42.000 –> 00:06:44.000

once freely, but the second time I think


00:06:44.000 –> 00:06:46.000

now you have to sit out. Something along


00:06:46.000 –> 00:06:47.000

those lines. Okay.


00:06:48.000 –> 00:06:50.000

Or or some situation where you have to


00:06:50.000 –> 00:06:51.000

get a waiver. I mean, I think just


00:06:51.000 –> 00:06:52.000

allowing kids to transfer


00:06:53.000 –> 00:06:55.000

You know, when I was eighteen, I knew


00:06:55.000 –> 00:06:57.000

nothing. I should not have been making decisions


00:06:57.000 –> 00:06:59.000

for my life or my career at at


00:06:59.000 –> 00:07:00.000

eighteen because it would have all been based


00:07:00.000 –> 00:07:02.000

on how I the moment. And if someone


00:07:02.000 –> 00:07:04.000

does something I don’t like, well, this coach


00:07:04.000 –> 00:07:05.000

is against me. They’re being a jerk. Like,


00:07:05.000 –> 00:07:07.000

no, this is called discipline and accountability. And


00:07:07.000 –> 00:07:08.000

this is what growth looks like.


00:07:09.000 –> 00:07:11.000

So I think we’ve we’ve got a what’s


00:07:11.000 –> 00:07:13.000

interesting is the person who gets hurt the


00:07:13.000 –> 00:07:15.000

most in this are the student athletes. They


00:07:15.000 –> 00:07:16.000

think it’s helping the student athletes. They’re the


00:07:16.000 –> 00:07:18.000

ones who get hurt the worst. Because they


00:07:18.000 –> 00:07:19.000

all go on the Gilliland then, you know,


00:07:19.000 –> 00:07:22.000

whatever the number is, forty five, fifty percent


00:07:22.000 –> 00:07:23.000

have nowhere to go.


00:07:24.000 –> 00:07:25.000

There there’s no spot. So they think they’re


00:07:25.000 –> 00:07:27.000

going to greener pastures, and there’s nothing. And


00:07:27.000 –> 00:07:29.000

they go from a, you know, it could


00:07:29.000 –> 00:07:30.000

be an Oklahoma State to a division two


00:07:30.000 –> 00:07:33.000

or division three school or a low level,


00:07:33.000 –> 00:07:35.000

group of five, you know, division one school.


00:07:35.000 –> 00:07:36.000

It’s like, wait a minute. I was in


00:07:36.000 –> 00:07:38.000

the Big twelve. And now I’m


00:07:39.000 –> 00:07:40.000

at at, you know, the bottom of the


00:07:40.000 –> 00:07:42.000

pack in the sun belt or whatever it


00:07:42.000 –> 00:07:43.000

may be. Yeah.


00:07:43.000 –> 00:07:44.000

So I think that’s that’s part of it.


00:07:44.000 –> 00:07:46.000

I think we need to change the timing


00:07:47.000 –> 00:07:48.000

they they had a few portal windows, but


00:07:48.000 –> 00:07:50.000

doing it right now,


00:07:51.000 –> 00:07:53.000

when one coaches football coaches from December first


00:07:53.000 –> 00:07:55.000

to December sixteenth is an is an open


00:07:55.000 –> 00:07:57.000

period for recruiting. So they’re visiting all these


00:07:57.000 –> 00:07:58.000

high school kids,


00:07:58.000 –> 00:08:00.000

for the next two weeks while trying to


00:08:00.000 –> 00:08:02.000

keep their current roster here


00:08:02.000 –> 00:08:04.000

while trying to prepare for a bowl game.


00:08:05.000 –> 00:08:06.000

And signing day


00:08:07.000 –> 00:08:09.000

is in the next two to three weeks,


00:08:09.000 –> 00:08:11.000

like, the the main signing day. So then


00:08:11.000 –> 00:08:12.000

all this is happening in a matter of


00:08:12.000 –> 00:08:15.000

three weeks. And it’s just utter chaos,


00:08:16.000 –> 00:08:17.000

for everyone. And so to say, wait a


00:08:17.000 –> 00:08:19.000

minute. Like, we’ve gotta calm down with the


00:08:19.000 –> 00:08:21.000

opt outs of bowl games with being able


00:08:21.000 –> 00:08:22.000

to transfer


00:08:22.000 –> 00:08:24.000

there’s gotta be value in finishing what you


00:08:24.000 –> 00:08:24.000

started.


00:08:25.000 –> 00:08:28.000

And and if you wanna transfer, that’s okay.


00:08:28.000 –> 00:08:29.000

It might you might be in the wrong


00:08:29.000 –> 00:08:31.000

situation. Right? They may have fired your coach.


00:08:31.000 –> 00:08:32.000

You’re like, man, I don’t buy into the


00:08:32.000 –> 00:08:33.000

new coach. Like, this is not what I


00:08:33.000 –> 00:08:35.000

was here for. There’s always situations,


00:08:35.000 –> 00:08:37.000

but I do think there has to be


00:08:37.000 –> 00:08:40.000

a better process where it benefits everyone.


00:08:40.000 –> 00:08:42.000

Yeah. I’ve talked to coaches, you know, it’s


00:08:42.000 –> 00:08:44.000

it’s tough because now they’re having to recruit


00:08:45.000 –> 00:08:47.000

the same kids. They’ve already recruited Right? And


00:08:47.000 –> 00:08:48.000

so if it doesn’t get me easier. And


00:08:48.000 –> 00:08:50.000

that that whole accountability thing, like I mentioned,


00:08:50.000 –> 00:08:52.000

is what what worries me. And


00:08:53.000 –> 00:08:54.000

I don’t know. You worry about I worry


00:08:54.000 –> 00:08:55.000

about this. I mean, I’m just getting to


00:08:55.000 –> 00:08:57.000

be the old dad. You worry about, like,


00:08:57.000 –> 00:08:59.000

chat, GPT. I worry about that stuff. Like,


00:08:59.000 –> 00:09:01.000

is that gonna take away critical thinking from


00:09:01.000 –> 00:09:02.000

our kids?


00:09:02.000 –> 00:09:05.000

Right. Right. All that Gilliland so that’s probably


00:09:05.000 –> 00:09:06.000

a whole another podcast. But,


00:09:07.000 –> 00:09:09.000

so you are a big reader, I see.


00:09:09.000 –> 00:09:11.000

And so talk to me about that. So,


00:09:11.000 –> 00:09:11.000

obviously,


00:09:11.000 –> 00:09:14.000

I think it’s a a big important thing


00:09:14.000 –> 00:09:15.000

that people obviously need to do, but talk


00:09:15.000 –> 00:09:16.000

to me about what you get from it,


00:09:16.000 –> 00:09:18.000

what’s your process like, kind of books you


00:09:18.000 –> 00:09:19.000

recommend.


00:09:20.000 –> 00:09:21.000

I just think, you know, I fell in


00:09:21.000 –> 00:09:23.000

love with reading at a young age. I


00:09:23.000 –> 00:09:25.000

mean, in kindergarten, I was reading six grade


00:09:25.000 –> 00:09:27.000

level books and couldn’t couldn’t get enough. I


00:09:27.000 –> 00:09:28.000

just loved reading.


00:09:29.000 –> 00:09:31.000

And then you know, kinda as as school


00:09:31.000 –> 00:09:32.000

tends to do, I was forced to read.


00:09:32.000 –> 00:09:34.000

And so I lost kind of the love


00:09:34.000 –> 00:09:35.000

and and passion for it when I didn’t


00:09:35.000 –> 00:09:37.000

have a have a choice in when I


00:09:37.000 –> 00:09:38.000

was getting to read and when I read


00:09:38.000 –> 00:09:38.000

it.


00:09:39.000 –> 00:09:40.000

But I’d say in the last 10:15 years,


00:09:40.000 –> 00:09:42.000

I’ve just kinda rediscovered that passion.


00:09:43.000 –> 00:09:45.000

It sparks ideas. It’s a good way for


00:09:45.000 –> 00:09:47.000

me to to it’s it’s a weird combination


00:09:47.000 –> 00:09:49.000

of shutting off my brain, but also turning


00:09:49.000 –> 00:09:50.000

on my brain. Right? I can shut it


00:09:50.000 –> 00:09:52.000

off from my day to day and things


00:09:52.000 –> 00:09:52.000

that,


00:09:53.000 –> 00:09:55.000

cause stress or I’m building or need to


00:09:55.000 –> 00:09:57.000

think about, but it allows me think about


00:09:57.000 –> 00:09:59.000

new things, and think about the things I’m


00:09:59.000 –> 00:10:01.000

doing maybe in a in a different way.


00:10:01.000 –> 00:10:03.000

And I just I don’t know who who


00:10:03.000 –> 00:10:05.000

the original quote, where it’s from, but, you


00:10:05.000 –> 00:10:07.000

know, leaders are readers. And I just think


00:10:07.000 –> 00:10:09.000

that’s we we have to be reading. We


00:10:09.000 –> 00:10:11.000

can’t be stagnant just because I know what


00:10:11.000 –> 00:10:12.000

I’m doing in this lane today,


00:10:13.000 –> 00:10:15.000

doesn’t mean I know much about tomorrow or


00:10:15.000 –> 00:10:17.000

these other areas. And so I think trying


00:10:17.000 –> 00:10:19.000

to be well read, and trying to model


00:10:19.000 –> 00:10:20.000

that for my kids. Like, it’s just a


00:10:20.000 –> 00:10:23.000

good way to to slow down. Fortunately so


00:10:23.000 –> 00:10:25.000

far, my kids love reading. My fourteen year


00:10:25.000 –> 00:10:27.000

old, you know, we’ll go to Florida in


00:10:27.000 –> 00:10:28.000

the summer, and it’s probably, I don’t know,


00:10:28.000 –> 00:10:31.000

ten hour drive, twelve hour drive, and he’ll


00:10:31.000 –> 00:10:32.000

he’ll read an entire book, you know, just


00:10:32.000 –> 00:10:33.000

sit in the back of the car. We


00:10:33.000 –> 00:10:35.000

won’t hear from him the whole trip. He’s


00:10:35.000 –> 00:10:36.000

just got his his his head in the


00:10:36.000 –> 00:10:37.000

book. And,


00:10:37.000 –> 00:10:38.000

and, and he loves it. I mean, he


00:10:38.000 –> 00:10:39.000

read one year


00:10:40.000 –> 00:10:43.000

all the Harry Potter books from Christmas to


00:10:43.000 –> 00:10:43.000

February.


00:10:44.000 –> 00:10:47.000

Wow. Just just sat down and and yeah.


00:10:48.000 –> 00:10:49.000

And so I, yeah, I just think it’s


00:10:49.000 –> 00:10:51.000

such a valuable thing and and part of


00:10:51.000 –> 00:10:51.000

it.


00:10:52.000 –> 00:10:53.000

You know, I don’t know if I just


00:10:53.000 –> 00:10:54.000

think this or if this is true, but


00:10:54.000 –> 00:10:56.000

I think as a society in general, we


00:10:56.000 –> 00:10:56.000

don’t read enough.


00:10:57.000 –> 00:10:59.000

Social media doesn’t count. Right? Like, Twitter is


00:10:59.000 –> 00:11:00.000

not reading.


00:11:00.000 –> 00:11:02.000

And and so I think we we just


00:11:02.000 –> 00:11:05.000

kinda lost the the value that the books


00:11:05.000 –> 00:11:07.000

bring historical books, new books, And so I


00:11:07.000 –> 00:11:09.000

I like all topics. That’s probably not fair.


00:11:10.000 –> 00:11:12.000

I love reading leadership books. I love reading


00:11:12.000 –> 00:11:14.000

business books. I love history of getting getting


00:11:14.000 –> 00:11:16.000

more and more into older history books and


00:11:16.000 –> 00:11:19.000

seeing what leaders of the past did. Right?


00:11:19.000 –> 00:11:20.000

There there’s nothing new under the sun. So


00:11:20.000 –> 00:11:22.000

we can come up with with all these


00:11:22.000 –> 00:11:23.000

new leadership books today, but


00:11:24.000 –> 00:11:26.000

what did people do in the early nineteen


00:11:26.000 –> 00:11:28.000

hundreds and the eighteen hundred. Like, what were


00:11:28.000 –> 00:11:30.000

they thinking? Those those principles still matter, you


00:11:30.000 –> 00:11:31.000

know, so so learning from leaders of the


00:11:31.000 –> 00:11:32.000

past.


00:11:32.000 –> 00:11:34.000

Love it. Love it. You got a book


00:11:34.000 –> 00:11:35.000

right there behind you. I can see that


00:11:35.000 –> 00:11:38.000

one right there. Keep keep chopping wood.


00:11:38.000 –> 00:11:40.000

Yep. Right? So tell me about that.


00:11:41.000 –> 00:11:42.000

It was really interesting.


00:11:43.000 –> 00:11:45.000

So kind of the backstory on it. It


00:11:45.000 –> 00:11:48.000

was a Saturday night in January, and and


00:11:48.000 –> 00:11:50.000

it was freezing outside, like snow on the


00:11:50.000 –> 00:11:51.000

ground type freezing.


00:11:52.000 –> 00:11:54.000

And at the time, we lived in about


00:11:54.000 –> 00:11:55.000

a hundred and five year old house in


00:11:55.000 –> 00:11:57.000

downtown Oklahoma City.


00:11:57.000 –> 00:11:59.000

We’ve recently moved,


00:11:59.000 –> 00:12:02.000

just general life advice for anyone listening. Don’t


00:12:02.000 –> 00:12:04.000

move between Christmas and New Year’s. Like, that’s


00:12:04.000 –> 00:12:06.000

a great test of your marriage.


00:12:06.000 –> 00:12:08.000

We passed, thankfully.


00:12:08.000 –> 00:12:10.000

But so at the time we lived in


00:12:10.000 –> 00:12:11.000

a hundred and five year old home, and,


00:12:11.000 –> 00:12:13.000

you know, the windows were


00:12:13.000 –> 00:12:15.000

were less than paper thin.


00:12:15.000 –> 00:12:17.000

And my neighbor had a wood burning fireplace.


00:12:18.000 –> 00:12:19.000

And so we’re sitting there watching TV one


00:12:19.000 –> 00:12:21.000

night, and I can smell his fireplace burning.


00:12:22.000 –> 00:12:24.000

You know, my brain goes weird places, and


00:12:24.000 –> 00:12:27.000

I’m like, wonder? Like, wonder where firewood comes


00:12:27.000 –> 00:12:29.000

from? Like, what’s the process? Like, what how


00:12:29.000 –> 00:12:30.000

does that how does it get from tree


00:12:30.000 –> 00:12:32.000

to fireplace? Like, what does that look like?


00:12:32.000 –> 00:12:34.000

And and so I’ve googled it. Obviously, it’s


00:12:34.000 –> 00:12:37.000

not sound like secret process. I think government


00:12:37.000 –> 00:12:39.000

is not trying to prevent us from knowing


00:12:39.000 –> 00:12:41.000

what this looks like. And so I I


00:12:41.000 –> 00:12:43.000

what I found was


00:12:43.000 –> 00:12:43.000

that


00:12:44.000 –> 00:12:46.000

that the wood my neighbor was burning was


00:12:46.000 –> 00:12:48.000

not from that morning. It wasn’t from earlier


00:12:48.000 –> 00:12:50.000

in the week. That wood goes through this.


00:12:50.000 –> 00:12:52.000

It’s called seasoning, but it’s essentially just drying


00:12:52.000 –> 00:12:54.000

out. Wood has to dry out. It could


00:12:54.000 –> 00:12:56.000

be six, 09:12, fifteen months depending on the


00:12:56.000 –> 00:12:57.000

wood.


00:12:57.000 –> 00:12:59.000

In order for it to be ready for


00:12:59.000 –> 00:13:00.000

the fireplace in order for it to be


00:13:00.000 –> 00:13:03.000

be useful. Same thing if anyone listening, you


00:13:03.000 –> 00:13:04.000

know, you you go camping, well, if you


00:13:04.000 –> 00:13:05.000

try to light what


00:13:06.000 –> 00:13:08.000

firewood or your campsite, it’s not gonna work


00:13:08.000 –> 00:13:09.000

out. So same concept.


00:13:10.000 –> 00:13:11.000

And so I’m like, oh, interesting. Well, that


00:13:11.000 –> 00:13:13.000

means somebody had to be out in, like,


00:13:13.000 –> 00:13:16.000

March getting that firewood. You know, this wasn’t,


00:13:16.000 –> 00:13:17.000

like, earlier this week or earlier in the


00:13:17.000 –> 00:13:19.000

month, or this was months ago when they


00:13:19.000 –> 00:13:22.000

didn’t need it. That’s interesting. And so that


00:13:22.000 –> 00:13:24.000

made me think of culture and leadership and


00:13:24.000 –> 00:13:26.000

this process of of getting better.


00:13:26.000 –> 00:13:28.000

And so I just fired off a tweet


00:13:28.000 –> 00:13:29.000

as I typically do and,


00:13:30.000 –> 00:13:31.000

went to bed. Tell my wife’s, like, I


00:13:31.000 –> 00:13:33.000

think I found the idea of my next


00:13:33.000 –> 00:13:34.000

book. And she’s like, I’m sure you did


00:13:34.000 –> 00:13:36.000

because this is a seven times a week.


00:13:36.000 –> 00:13:38.000

I think I have an idea for a


00:13:38.000 –> 00:13:38.000

new book.


00:13:39.000 –> 00:13:40.000

And and so I woke up and it


00:13:40.000 –> 00:13:42.000

had kinda blown up a little bit. Like,


00:13:42.000 –> 00:13:44.000

okay. Interesting. That that resonated, which that’s a


00:13:44.000 –> 00:13:46.000

lot of what social media is for me


00:13:46.000 –> 00:13:48.000

is just putting out thoughts to see what


00:13:48.000 –> 00:13:49.000

resonates, what connects,


00:13:50.000 –> 00:13:52.000

and that one did. And so then I


00:13:52.000 –> 00:13:53.000

I have a a newsletter that I write


00:13:53.000 –> 00:13:55.000

for leaders every day.


00:13:55.000 –> 00:13:56.000

Used that story


00:13:56.000 –> 00:13:58.000

in my newsletter. So that was on a


00:13:58.000 –> 00:14:00.000

Saturday. Use this the story of my newsletter


00:14:00.000 –> 00:14:02.000

on a Monday. And I don’t usually get


00:14:02.000 –> 00:14:05.000

responses on the newsletter. It’s not designed to


00:14:05.000 –> 00:14:07.000

get responses. It’s just designed to serve people.


00:14:07.000 –> 00:14:09.000

Like, here’s a thought, here’s a thing. And


00:14:09.000 –> 00:14:12.000

I probably got fifty, sixty responses of, and


00:14:12.000 –> 00:14:13.000

I printed this off and gave it to


00:14:13.000 –> 00:14:14.000

my whole team. And I gave this to


00:14:14.000 –> 00:14:16.000

my son. I mean, like, okay. Two for


00:14:16.000 –> 00:14:17.000

two. There’s something there.


00:14:18.000 –> 00:14:20.000

And our office is above a coffee shop


00:14:20.000 –> 00:14:22.000

here in downtown Oklahoma City. And so that


00:14:22.000 –> 00:14:23.000

Tuesday morning came in,


00:14:24.000 –> 00:14:25.000

which the copy shop put some headphones in


00:14:25.000 –> 00:14:28.000

and four hours later, there it was. Wow.


00:14:28.000 –> 00:14:30.000

And that sounds impressive. It’s not it’s, like,


00:14:30.000 –> 00:14:32.000

nine thousand words. It’s not like I wrote


00:14:32.000 –> 00:14:34.000

a forty thousand word novel. It’s nine thousand


00:14:34.000 –> 00:14:36.000

words. You you can read it in about


00:14:36.000 –> 00:14:36.000

thirty minutes.


00:14:37.000 –> 00:14:39.000

But, yeah, still wrote it that that day


00:14:39.000 –> 00:14:41.000

and published it a few months later. That’s


00:14:41.000 –> 00:14:43.000

beautiful. So how many total books have you


00:14:43.000 –> 00:14:43.000

written?


00:14:45.000 –> 00:14:46.000

Three.


00:14:48.000 –> 00:14:50.000

I just finished the fourth. I’ve got a


00:14:50.000 –> 00:14:52.000

new one that I’m I’m working on. But


00:14:52.000 –> 00:14:53.000

I wrote one. So so one of my


00:14:53.000 –> 00:14:56.000

first businesses I started was called Fieldhouse Media,


00:14:56.000 –> 00:14:58.000

and it was doing social media training for


00:14:58.000 –> 00:14:59.000

college athletes and coaches


00:14:59.000 –> 00:15:01.000

And so I wrote a book called eye


00:15:01.000 –> 00:15:03.000

athlete, which is really about helping coaches understand


00:15:03.000 –> 00:15:05.000

this generation of of student athlete.


00:15:06.000 –> 00:15:08.000

Don’t recommend that one. It was more of


00:15:08.000 –> 00:15:10.000

one is terribly, rewritten. But it was more


00:15:10.000 –> 00:15:12.000

of, like, to establish myself as the thought


00:15:12.000 –> 00:15:14.000

leader kind of in that space.


00:15:14.000 –> 00:15:16.000

And then I wrote a book called Leadershipinterrupted,


00:15:17.000 –> 00:15:19.000

which took three hundred and sixty five of


00:15:19.000 –> 00:15:21.000

my daily emails and just kinda put them


00:15:21.000 –> 00:15:23.000

in. It’s almost like leadership devotional style. It’s


00:15:23.000 –> 00:15:24.000

like every day is a thought for for


00:15:24.000 –> 00:15:25.000

leaders.


00:15:25.000 –> 00:15:27.000

And then keep chopping wood. And then I’ve


00:15:27.000 –> 00:15:28.000

got a new one that I’m working on,


00:15:28.000 –> 00:15:30.000

called into the storm about how to deal


00:15:30.000 –> 00:15:31.000

with adversity.


00:15:32.000 –> 00:15:33.000

Love it. Love it. So let’s talk about


00:15:33.000 –> 00:15:35.000

that. How do we deal with adversity? What’s,


00:15:35.000 –> 00:15:37.000

what’s your game plan there? Cause there’s a


00:15:37.000 –> 00:15:38.000

lot of it right now.


00:15:39.000 –> 00:15:41.000

There is. And so I think


00:15:41.000 –> 00:15:44.000

so here, this story, it’s not original story,


00:15:44.000 –> 00:15:46.000

but how I’m how I’m framing is is


00:15:46.000 –> 00:15:48.000

in in an original way. But I was


00:15:48.000 –> 00:15:50.000

at Florida State, a year and a half


00:15:50.000 –> 00:15:50.000

ago,


00:15:51.000 –> 00:15:53.000

and they were introducing the new CEO


00:15:54.000 –> 00:15:56.000

of of seminal boosters. So it’s like their


00:15:56.000 –> 00:15:58.000

fundraising arm kind of for for athletics. It’s


00:15:58.000 –> 00:15:59.000

its own separate organization.


00:16:00.000 –> 00:16:00.000

And


00:16:01.000 –> 00:16:03.000

Steven Ponder, the CEO, he told the story


00:16:03.000 –> 00:16:04.000

of of,


00:16:05.000 –> 00:16:06.000

when storms come over the mountains, like in


00:16:06.000 –> 00:16:08.000

the rocky mountains, they come from the west


00:16:08.000 –> 00:16:10.000

to the east. And he said, what happens


00:16:10.000 –> 00:16:12.000

is cows, they sense storm. They know it’s


00:16:12.000 –> 00:16:14.000

coming and fear sets in. They say, we


00:16:14.000 –> 00:16:15.000

gotta get to safety. We gotta get out


00:16:15.000 –> 00:16:17.000

of here. And so cows turn and run


00:16:17.000 –> 00:16:19.000

east, away from the storm. They wanna get


00:16:19.000 –> 00:16:22.000

away from it. And cows are dumb and


00:16:22.000 –> 00:16:24.000

slow. And so what happens is they get


00:16:24.000 –> 00:16:26.000

stuck in the storm. The frustration,


00:16:27.000 –> 00:16:29.000

the obstacles, the anxiety, the


00:16:29.000 –> 00:16:31.000

fear, their frustration


00:16:31.000 –> 00:16:34.000

until eventually the storm runs out. Right? But


00:16:34.000 –> 00:16:36.000

they’re just going with the storm until eventually


00:16:36.000 –> 00:16:37.000

it passes them because every storm runs out


00:16:37.000 –> 00:16:38.000

of


00:16:38.000 –> 00:16:40.000

And so, but by the time they the


00:16:40.000 –> 00:16:43.000

storm passes, they’ve lost ground. It’s like, wait


00:16:43.000 –> 00:16:45.000

a minute. We were already over here. Now


00:16:45.000 –> 00:16:47.000

we’ve run away. We’ve gotta do all this


00:16:47.000 –> 00:16:49.000

work just to get back to where we


00:16:49.000 –> 00:16:50.000

were. We thought we were getting to safety.


00:16:50.000 –> 00:16:53.000

We actually made things worse, and we prolonged


00:16:53.000 –> 00:16:55.000

our suffering, prolong the frustration,


00:16:55.000 –> 00:16:57.000

prolong the adversity,


00:16:57.000 –> 00:16:59.000

Meanwhile, Bison,


00:16:59.000 –> 00:17:01.000

fun fact, there are no buffalo in North


00:17:01.000 –> 00:17:04.000

America. So Colorado needs a new mascot.


00:17:04.000 –> 00:17:07.000

But bison in in Colorado and in the


00:17:07.000 –> 00:17:09.000

mountains, when the storm comes over, they sense


00:17:09.000 –> 00:17:11.000

it as well. And they say, great. Let’s


00:17:11.000 –> 00:17:13.000

go through it. So instead of running away


00:17:13.000 –> 00:17:15.000

from it, Bison go into the storm. Head


00:17:15.000 –> 00:17:18.000

first, step after step, they make progress.


00:17:18.000 –> 00:17:21.000

They still experience it because you can’t avoid


00:17:21.000 –> 00:17:22.000

the storm. Right? I think most most of


00:17:22.000 –> 00:17:23.000

the issues in life is like we keep


00:17:23.000 –> 00:17:25.000

trying to avoid adversity, and you can’t. It’s


00:17:25.000 –> 00:17:26.000

guaranteed.


00:17:27.000 –> 00:17:29.000

And and when when we accept that, we


00:17:29.000 –> 00:17:31.000

say, okay. If adversity’s gonna hit, I can’t


00:17:31.000 –> 00:17:33.000

choose what it is. I can’t choose, like,


00:17:33.000 –> 00:17:35.000

I don’t know if I’m gonna get sick.


00:17:35.000 –> 00:17:36.000

I don’t know if I’m gonna lose a


00:17:36.000 –> 00:17:38.000

loved one, but I know that adversity is


00:17:38.000 –> 00:17:39.000

gonna come at some point. So if I


00:17:39.000 –> 00:17:42.000

if I expect it, I can mentally be


00:17:42.000 –> 00:17:43.000

prepared for. And I can choose to do


00:17:43.000 –> 00:17:45.000

some hard things along the way in life


00:17:45.000 –> 00:17:46.000

to actually prepare me for the the the


00:17:46.000 –> 00:17:49.000

adversity that shows up. And so they realize,


00:17:49.000 –> 00:17:50.000

like, one, we can’t avoid the adversity and


00:17:50.000 –> 00:17:53.000

two, only way through it is through it.


00:17:53.000 –> 00:17:54.000

And when you just go through it, you


00:17:54.000 –> 00:17:56.000

still experience it. Right? There’s still frustration and


00:17:56.000 –> 00:17:58.000

anxiety and fear and frustration,


00:17:58.000 –> 00:18:00.000

but there’s less of it. Right? The cows


00:18:00.000 –> 00:18:01.000

have this prolonged,


00:18:02.000 –> 00:18:03.000

frustrating experience in adversity.


00:18:04.000 –> 00:18:05.000

The bison just simply get through it because


00:18:05.000 –> 00:18:07.000

they go into it, they get through it.


00:18:07.000 –> 00:18:08.000

And then on the other side of it,


00:18:08.000 –> 00:18:11.000

they’ve made progress. Mhmm. There’d have to be


00:18:11.000 –> 00:18:12.000

a lot of progress.


00:18:12.000 –> 00:18:14.000

Like, baby steps are still progress, but they


00:18:14.000 –> 00:18:16.000

they went through it. And they got better


00:18:16.000 –> 00:18:17.000

in the midst of it. And so that’s


00:18:17.000 –> 00:18:19.000

the general idea. It’s like adversity is gonna


00:18:19.000 –> 00:18:20.000

land on your doorstep at some point, and


00:18:20.000 –> 00:18:23.000

at multiple points in your life. Right? And


00:18:23.000 –> 00:18:24.000

and there could be there’s levels to it.


00:18:24.000 –> 00:18:26.000

It could be very small adversity. It could


00:18:26.000 –> 00:18:27.000

be a major live thing.


00:18:28.000 –> 00:18:30.000

The we have the choice in that moment.


00:18:30.000 –> 00:18:31.000

What do we do with it? We gonna


00:18:31.000 –> 00:18:33.000

let fear take over, run away from it,


00:18:33.000 –> 00:18:35.000

or we say, no. No. The only way


00:18:35.000 –> 00:18:36.000

through this, it’s not gonna be fun. It


00:18:36.000 –> 00:18:38.000

could be messy. It’s gonna be difficult. Like,


00:18:38.000 –> 00:18:39.000

it’s not it’s not saying there’s an easy


00:18:39.000 –> 00:18:42.000

path. But it’s the best path. Yeah. Yeah.


00:18:42.000 –> 00:18:43.000

It’s it’s to your point, I was it


00:18:43.000 –> 00:18:45.000

is gonna show up. Right? And I think


00:18:45.000 –> 00:18:47.000

so many times as we’re growing as leaders.


00:18:47.000 –> 00:18:48.000

We we want it just to be the


00:18:48.000 –> 00:18:51.000

straight line, but, obviously, success doesn’t work that


00:18:51.000 –> 00:18:52.000

way. Right? It’s a really squiggly market, and


00:18:52.000 –> 00:18:54.000

hopefully it ends up higher than where we


00:18:54.000 –> 00:18:56.000

started. But talk about, I I I can


00:18:56.000 –> 00:18:57.000

for me when I was, you know, I


00:18:57.000 –> 00:18:59.000

have a defining moments in my life, you


00:18:59.000 –> 00:19:01.000

know, like my second year as a financial


00:19:01.000 –> 00:19:03.000

advisor, the, you know, these different things that


00:19:03.000 –> 00:19:04.000

happen.


00:19:04.000 –> 00:19:07.000

What what moment for you was this light


00:19:07.000 –> 00:19:09.000

bulb moment? Maybe, like, in tough times, something


00:19:09.000 –> 00:19:10.000

you learned


00:19:11.000 –> 00:19:12.000

that, man, you’re just like, how did I


00:19:12.000 –> 00:19:14.000

not know that before? Any moments like that


00:19:14.000 –> 00:19:16.000

for you to stick out?


00:19:16.000 –> 00:19:18.000

Yeah. There was so year


00:19:20.000 –> 00:19:21.000

probably one, maybe two.


00:19:22.000 –> 00:19:24.000

When I was first starting Fieldhouse Media. So


00:19:24.000 –> 00:19:26.000

I had started another company. It failed miserably.


00:19:26.000 –> 00:19:27.000

It was in the health care world, which


00:19:27.000 –> 00:19:29.000

was my previous background.


00:19:30.000 –> 00:19:32.000

Like, zero dollars in a year failed like,


00:19:32.000 –> 00:19:34.000

so if there’s any any students listening or


00:19:34.000 –> 00:19:36.000

people starting business, like, the goal is to


00:19:36.000 –> 00:19:38.000

make more than zero dollars. Yes. You’ve got


00:19:38.000 –> 00:19:40.000

you’ve got bills to pay. Right? And so


00:19:40.000 –> 00:19:41.000

I I was at zero.


00:19:41.000 –> 00:19:43.000

Like, it was bad enough. Like, I had


00:19:43.000 –> 00:19:45.000

to sell a bicycle to pay a mortgage.


00:19:45.000 –> 00:19:46.000

Like, it was it was not good.


00:19:47.000 –> 00:19:49.000

And then I had this idea for field


00:19:49.000 –> 00:19:50.000

house media. And


00:19:51.000 –> 00:19:52.000

and I went to my wife and, like,


00:19:52.000 –> 00:19:54.000

you know, clearly I’m great at business.


00:19:55.000 –> 00:19:56.000

I think I should start another one. And


00:19:56.000 –> 00:19:58.000

for some reason, she was like, let’s go


00:19:58.000 –> 00:19:59.000

for it. And and we both felt like


00:19:59.000 –> 00:20:01.000

it was the right move But it was


00:20:01.000 –> 00:20:03.000

another year of


00:20:03.000 –> 00:20:04.000

no’s.


00:20:04.000 –> 00:20:06.000

Right? Every day was a no. Every day


00:20:06.000 –> 00:20:08.000

was a failure if if that’s the the


00:20:08.000 –> 00:20:09.000

definition of success if I’m trying to if


00:20:09.000 –> 00:20:10.000

if I’m trying to get a yes, I


00:20:10.000 –> 00:20:11.000

just got no’s.


00:20:12.000 –> 00:20:14.000

And it was I mean, I was depressed.


00:20:14.000 –> 00:20:16.000

I was anxious. I was, like, I’m not


00:20:16.000 –> 00:20:18.000

a huge person. Like, I was losing a


00:20:18.000 –> 00:20:19.000

ton of weight. I wasn’t sleeping.


00:20:20.000 –> 00:20:21.000

It was, like, we found out we were


00:20:21.000 –> 00:20:24.000

pregnant with our second son in that season.


00:20:24.000 –> 00:20:26.000

And my wife cried when we found out


00:20:26.000 –> 00:20:27.000

and not tears of joy. It was like,


00:20:27.000 –> 00:20:29.000

how are we gonna do this? Like,


00:20:29.000 –> 00:20:31.000

and but there was this we we had


00:20:31.000 –> 00:20:34.000

thankfully, you know, some poor mentors around us,


00:20:34.000 –> 00:20:36.000

a community around us, people around us,


00:20:37.000 –> 00:20:39.000

who believed in us, but also believed in


00:20:39.000 –> 00:20:41.000

what we were doing. And so, like, we


00:20:41.000 –> 00:20:43.000

we were having a weekly conversation with my


00:20:43.000 –> 00:20:45.000

wife, and I was like, hey, is this


00:20:45.000 –> 00:20:46.000

still the right path? Do we actually believe


00:20:47.000 –> 00:20:49.000

that this is the right path? Is this


00:20:49.000 –> 00:20:50.000

suffering worth it?


00:20:51.000 –> 00:20:52.000

And so we had to make a choice


00:20:52.000 –> 00:20:54.000

pretty much every week. Is this suffering worth


00:20:54.000 –> 00:20:55.000

it? And,


00:20:56.000 –> 00:20:58.000

what I wish I had known back in,


00:20:58.000 –> 00:21:00.000

and it and it certainly it it worked


00:21:00.000 –> 00:21:01.000

out. What I wish I had known,


00:21:03.000 –> 00:21:04.000

is that even in the midst of choosing


00:21:04.000 –> 00:21:07.000

to continue to enter into it, I wish


00:21:07.000 –> 00:21:09.000

I would have had a better attitude


00:21:09.000 –> 00:21:11.000

when I was, like, when I was actually


00:21:11.000 –> 00:21:13.000

in it. Because there was a lot of,


00:21:13.000 –> 00:21:14.000

like, we’d have the conversation, like, yeah, I


00:21:14.000 –> 00:21:16.000

feel like this is the right thing. Great.


00:21:16.000 –> 00:21:17.000

So I’d go back to work the next


00:21:17.000 –> 00:21:19.000

day and try to keep building. But my


00:21:19.000 –> 00:21:20.000

attitude the whole time was, like, this isn’t


00:21:21.000 –> 00:21:22.000

I was I was actually thinking this isn’t


00:21:22.000 –> 00:21:23.000

worth it. It’s not gonna work. I just


00:21:24.000 –> 00:21:26.000

I’ve I’ve come so negative,


00:21:27.000 –> 00:21:29.000

and so beaten down, I just didn’t I


00:21:29.000 –> 00:21:30.000

didn’t think it was gonna work even though


00:21:30.000 –> 00:21:32.000

I’ve I was trying to convince myself


00:21:32.000 –> 00:21:35.000

I wish I would’ve, had a better attitude,


00:21:35.000 –> 00:21:36.000

and I wish I would’ve,


00:21:36.000 –> 00:21:38.000

we had good community around us, but I


00:21:38.000 –> 00:21:40.000

wish I would’ve leaned more into that community.


00:21:41.000 –> 00:21:43.000

That’s part of the the new books, like,


00:21:43.000 –> 00:21:45.000

the power of your herd. Like, the people


00:21:45.000 –> 00:21:46.000

around you dictate your future.


00:21:47.000 –> 00:21:49.000

And I had the people around me,


00:21:49.000 –> 00:21:52.000

in my future, worked out okay, probably accidentally,


00:21:52.000 –> 00:21:54.000

which is just not how you want it


00:21:54.000 –> 00:21:55.000

to work out.


00:21:55.000 –> 00:21:57.000

It could have been better faster if I


00:21:57.000 –> 00:21:58.000

had actually leaned into the power of the


00:21:58.000 –> 00:22:01.000

people around me, because they were they wanted


00:22:01.000 –> 00:22:03.000

to pour in. They wanted to do whatever.


00:22:03.000 –> 00:22:05.000

And I was prideful in the midst of


00:22:05.000 –> 00:22:07.000

it saying, you know, I can I can


00:22:07.000 –> 00:22:08.000

do this on my own? And I and


00:22:08.000 –> 00:22:10.000

I didn’t because you never do it alone,


00:22:10.000 –> 00:22:12.000

but I wish I’d I wish I understood


00:22:12.000 –> 00:22:14.000

the power of the herd earlier on. Yep.


00:22:14.000 –> 00:22:17.000

It is so powerful, so powerful. And so


00:22:17.000 –> 00:22:19.000

thinking about that, I


00:22:20.000 –> 00:22:22.000

I read this quote recently that really hit


00:22:22.000 –> 00:22:24.000

me, and it was it said, you know,


00:22:24.000 –> 00:22:26.000

make decisions based on your knowledge,


00:22:26.000 –> 00:22:28.000

not on your emotion.


00:22:28.000 –> 00:22:30.000

Right? Yep. So it’s easy to say I


00:22:30.000 –> 00:22:32.000

wanna go to the gym and base it


00:22:32.000 –> 00:22:33.000

on knowledge, but there’s days you don’t wanna


00:22:33.000 –> 00:22:35.000

do it. Right? So what have you found


00:22:35.000 –> 00:22:37.000

yourself Gilliland, you know, these other leaders and


00:22:37.000 –> 00:22:40.000

these coaches and athletic directors and all the


00:22:40.000 –> 00:22:41.000

people you’re around,


00:22:41.000 –> 00:22:42.000

what do you find


00:22:42.000 –> 00:22:45.000

is is that thing, right, that gets them


00:22:45.000 –> 00:22:47.000

going to the, quote, unquote, gym, what it


00:22:47.000 –> 00:22:49.000

may be. What is that thing that helps


00:22:49.000 –> 00:22:52.000

them base their decision on knowledge?


00:22:53.000 –> 00:22:54.000

Yeah. I think for me,


00:22:55.000 –> 00:22:56.000

it’s honoring your commitments.


00:22:57.000 –> 00:22:59.000

Meaning if I committed to doing it yesterday,


00:23:00.000 –> 00:23:01.000

it doesn’t matter how I feel today.


00:23:02.000 –> 00:23:04.000

So I I’ve lately, I’ve been phrasing it


00:23:04.000 –> 00:23:05.000

kind of that way. It’s like, I wanna


00:23:05.000 –> 00:23:07.000

honor yesterday’s commit not today’s feelings.


00:23:08.000 –> 00:23:10.000

Because I it’s your point. I’m not gonna


00:23:10.000 –> 00:23:11.000

feel like it all the time, and nobody


00:23:11.000 –> 00:23:13.000

does. And I and I think that’s the


00:23:13.000 –> 00:23:15.000

biggest thing is is when I when I


00:23:15.000 –> 00:23:17.000

talk to young people today, whether that’s college


00:23:17.000 –> 00:23:19.000

students or or young professionals,


00:23:20.000 –> 00:23:21.000

a lot of it is how they feel.


00:23:22.000 –> 00:23:24.000

I’m like Yep. I’m not trying to be


00:23:24.000 –> 00:23:26.000

dismissive, but I just don’t really care. How


00:23:26.000 –> 00:23:28.000

you feel like we all have days. We


00:23:28.000 –> 00:23:29.000

don’t feel like it. This is part of


00:23:29.000 –> 00:23:31.000

life doesn’t mean you have a bad boss,


00:23:31.000 –> 00:23:32.000

doesn’t mean you have a bad team, doesn’t


00:23:32.000 –> 00:23:34.000

mean you’re in the wrong job. It just


00:23:34.000 –> 00:23:36.000

means that life is hard some days, and


00:23:36.000 –> 00:23:38.000

we don’t always feel like it. And and


00:23:38.000 –> 00:23:40.000

who you actually are, is determined by how


00:23:40.000 –> 00:23:42.000

you show up when you don’t feel like


00:23:42.000 –> 00:23:43.000

it. Because if if we all just showed


00:23:43.000 –> 00:23:44.000

up when we when we felt like it,


00:23:44.000 –> 00:23:46.000

we would make zero progress.


00:23:46.000 –> 00:23:48.000

Right. And but if I can, you know,


00:23:48.000 –> 00:23:51.000

I’ve I’ve been really consistent, and I’m not


00:23:51.000 –> 00:23:52.000

a disciplined person,


00:23:52.000 –> 00:23:54.000

but I’ve trained myself to be disciplined. Right?


00:23:54.000 –> 00:23:56.000

It’s not a personality trait. It’s it’s a


00:23:56.000 –> 00:23:58.000

Gilliland


00:23:58.000 –> 00:24:00.000

so I’ve I found that when I when


00:24:00.000 –> 00:24:00.000

I


00:24:01.000 –> 00:24:02.000

live my live my commitments,


00:24:04.000 –> 00:24:05.000

the the more I choose it the easier


00:24:05.000 –> 00:24:06.000

it gets.


00:24:07.000 –> 00:24:07.000

Meaning,


00:24:08.000 –> 00:24:09.000

so I’ve I’ve worked out,


00:24:10.000 –> 00:24:12.000

every day now for over three hundred and


00:24:12.000 –> 00:24:13.000

sixty five days.


00:24:14.000 –> 00:24:15.000

And and I just do it at my


00:24:15.000 –> 00:24:18.000

house. Like Yep. I’m I’m big on eliminating


00:24:18.000 –> 00:24:20.000

as many barriers as possible. It’s like, man,


00:24:20.000 –> 00:24:21.000

I don’t wanna wake up and get on


00:24:21.000 –> 00:24:22.000

gym clothes and drive to the gym and


00:24:22.000 –> 00:24:24.000

deal that and drive home. Okay. Can you


00:24:24.000 –> 00:24:26.000

do something in your house?


00:24:26.000 –> 00:24:27.000

You know, what can you do it? Like,


00:24:27.000 –> 00:24:29.000

go start simple, then you