The Circuit of Success Podcast with Brett Gilliland
Mastering Mental Performance with Kevin DeShazo
Unlock the keys to success with Kevin DeShazo in this empowering episode of the Circuit of Success podcast. Join host Brett Gilliland as they delve into mental performance mastery, exploring pivotal topics like student-athletes transferring schools, decision-making grounded in knowledge, and the art of disciplined commitment. Discover the transformative impact of self-talk and the strategy of stacking small successes as Kevin shares insights into personal growth and development. “The power of self-talk is so important,” Kevin asserts, emphasizing its role as the language shaping our success. Kevin advocates for pushing beyond comfort zones to foster growth in this conversation. Gain valuable tips on learning from past leaders, making decisions without emotion, and preparing for adversity. Kevin’s wisdom extends to the significance of reading diverse perspectives, following engaging figures on social media, and immersing oneself in insightful books. This episode serves as a compelling reminder to reflect on your goals and dreams, taking actionable steps towards realizing them. By integrating practices like self-talk, stacking small successes, and embracing continuous learning, listeners can enhance their confidence and resilience, making tomorrow better than today. Tune in to this Circuit of Success podcast episode and embark on a journey of self-discovery, empowerment, and tangible strategies for achieving lasting success.
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Welcome to the Circuit of Success.
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I’m your host Brett Gilliland in today.
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I’ve got Kevin DeShazo with me, Kevin. How
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you doing?
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Fantastic. How are you? I am good. How’s,
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Oklahoma City treating you today?
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It’s great.
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Not too wintery of weather yet. It’s actually
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pretty nice. So it’s a it’s good Monday.
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Awesome. It’s a little chilly and rainy here,
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but it it could be a lot worse.
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So that’s our item. I’m just outside of
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Saint Louis.
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And, so you are in Oklahoma City.
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You are the father of three boys. We
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both have something in common. We both have
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an asher.
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And you are married and running some businesses.
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Certified mental performance,
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mastery coach and founded, field house, media.
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And, we’ll talk about some other stuff as
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well. So, before we get started though, Kevin,
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could you just give us a little lay
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of the land? What’s made you the man
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you are today and what’s some of the
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backstory for you?
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Oh, what is that’s a big question. What
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has made me the man I am seeing?
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Probably who has made me the man I
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am seeing?
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You know, I’ve I’ve been really fortunate to
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have great mentors, great people,
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in my life from a a young age.
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And I think the the two things I’ve
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learned probably the most from from all those
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mentors combined is one, the power of speaking
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belief in the people. These are always people
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who believed something in me. Saw something in
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me, called those things up in me,
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treated me as if I I’ve I’ve already
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was those things
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and two, just the, their, the way they
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modeled their life. Right? They were people who
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were accountable. They were disciplined. They were consistent.
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What’s it was important to me. They were
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they were all rooted in faith.
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So they were good husbands, good dads, good
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business people, whatever their job was.
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And so I’ve always had had good mentors.
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And then over the years, you know, I
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went into the corporate world right out of
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college. Well, that’s not true.
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Don’t have to go down this down down
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this revolt, but I was I was an
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embalmer’s assistant for six months immediately out of
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college. Wow.
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Then then went into the corporate world. Then
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started my own business,
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and businesses. And so lots of ups and
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downs of peaks and valleys and failures and
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successes,
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think all those things, all those experiences, the
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wins and losses, you know, they they each
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kinda mold you into. If you allow them
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to, if you use them the right way,
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they mold you into,
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who you’re supposed to be. Yeah. And you
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grew up in Oklahoma?
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Mostly, I was in Missouri, until sixth grade.
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And so I moved to Tulsa, Oklahoma,
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right after I finished sixth grade, and dinner,
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Oklahoma since then. Nice. And doing some work
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with Oklahoma, the university. Right? That’s right. Yeah.
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We we do a lot with their athletic
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department, both from their administration, you know, jokes
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to Leon, their athletic director, their leadership team,
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their department,
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but also work with a lot of their
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sports teams,
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worked deeply with football team, travel with the
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football team. So it’s a it’s it’s a
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fun a fun client to have. Yeah. So
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speaking of football, so how did,
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how did you think it went last night?
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They picked the top four teams.
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Well, Florida State’s also a client. Yeah. Oh.
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So so so didn’t didn’t love them being
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left out.
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You know, it’s it’s a there’s probably a
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bigger societal perspective to take on it, but
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it was
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you know, the committee went, in my opinion,
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they went on feelings based on that I
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rather rather than based on facts.
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I just think it’s tough to leave,
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a Power five undefeated team
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out, you know,
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in in place of teams who have who
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have lost skin. Now for that fourth spot,
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I think there could be a lot of
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argument. Whether it’s Bamba or Georgia or Texas
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or
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even Ohio State, you know, they’re only lost
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being to Michigan. There’s a lot of argument
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for that fourth spot, but my opinion, Florida
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State should have been should have been a
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guarantee. Yep. Yeah. It’s tough. And I guess
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next year going to what? Ten teams or
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twelve teams, whatever they’re doing next year. Yeah.
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Twelve will change from that. But then you’ll
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still have the thirteenth team. That’ll be mad.
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That’s right. And, That’s right. That’s where I
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go because you’re right. It’s like the twelve
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team solves
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this discussion in terms of, like, okay. They
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would have all had a chance.
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And and I’ve been, you know, hoping and
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waiting for this this twelve team for a
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while because I my general opinion is if
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you’re in the top 08:10, maybe twelve,
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you probably have a good chance, like, to
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win a national, like, a national title. You’ve
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got some talent. You’re you’re pretty elite.
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There’s not always. Some years, there’s a massive
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difference, but typically that that one to eight,
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one to ten gap is not very wide.
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Once you get thirteen, fourteen, fifteen, say, okay,
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you’ve probably lost two or three games. It’s
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like you’ve had enough of a chance
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But it’ll be but there’s always gonna be
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someone who feels left out. Right? And whether
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there were thirty teams, right, someone’s gonna feel
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left out. Yep. Yeah. Well, you look at,
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like, Liberty, I saw the twelfth team, I
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think, liberty.
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And then you got, like, LSU on the
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thirteenth.
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Oh, wow.
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So the thirteenth team was LSUU. You look
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at the difference of who they’re all playing,
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you know, a little bit different deal there.
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So so, And and Liberty Liberty go to
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play Oregon. So that’ll be interesting. Yeah.
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Yeah. Who who are you guys playing?
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We’ve got Arizona. Will be a great I
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mean, Arizona, they’ve won, like, five straight, I
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believe.
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Mhmm. And then when you add all the
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transfer portal, so our quarterback just announced today,
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he’s leaving
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as a grad transfer, we’ve got a we’ve
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got a guy who’s who’s playing behind him,
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who was ready. And he this year was
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kind of a mentoring year for him. Talked
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about great leadership.
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But portal season,
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people transferring, coaches, moving around. So it’ll be
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interesting.
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Yeah. It’s crazy. I saw today the, so
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Ohio States play in Missouri,
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and they’ve already announced, like, their quarterbacks leaving
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Ohio State’s quarterback leaving. They had, like, I
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don’t know. Five or six guys already say
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they’re not playing in the game. It’s, like,
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it’s wild. It’s wild.
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Yeah. Yeah. So so how do we fix
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that? The societal problem of of this. Right?
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What I worry about with the, the transfer
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portal and all that stuff as accountability
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is kids these days can run from Right?
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Because if I hold you accountable Gilliland
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you don’t like that, well, then what are
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you gonna do? You’re just gonna take your
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bag and you’re gonna take the ball and
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go home. Right? So so what are your
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thoughts on and then how do we fix
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that issue?
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Yeah. It’s really interesting.
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I think transferring is fine.
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I liked the old way where you had
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to sit out for a season because that
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made you have to really think, like, okay.
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Am I do I really wanna go somewhere?
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Am I really that unhappy?
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That I’m willing to go sit for a
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year and lose development, lose playing time, lose
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putting myself on tape. If I think I’m
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good enough to go to the NFL, or
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MBA, whatever it may be.
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And so I I think there has to
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be some form of consequence,
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so to speak, transferring to cause them to
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to pause a little bit, which I think
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is is now come back. Now you can
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transfer
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once freely, but the second time I think
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now you have to sit out. Something along
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those lines. Okay.
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Or or some situation where you have to
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get a waiver. I mean, I think just
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allowing kids to transfer
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You know, when I was eighteen, I knew
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nothing. I should not have been making decisions
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for my life or my career at at
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eighteen because it would have all been based
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on how I the moment. And if someone
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does something I don’t like, well, this coach
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is against me. They’re being a jerk. Like,
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no, this is called discipline and accountability. And
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this is what growth looks like.
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So I think we’ve we’ve got a what’s
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interesting is the person who gets hurt the
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most in this are the student athletes. They
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think it’s helping the student athletes. They’re the
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ones who get hurt the worst. Because they
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all go on the Gilliland then, you know,
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whatever the number is, forty five, fifty percent
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have nowhere to go.
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There there’s no spot. So they think they’re
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going to greener pastures, and there’s nothing. And
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they go from a, you know, it could
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be an Oklahoma State to a division two
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or division three school or a low level,
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group of five, you know, division one school.
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It’s like, wait a minute. I was in
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the Big twelve. And now I’m
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at at, you know, the bottom of the
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pack in the sun belt or whatever it
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may be. Yeah.
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So I think that’s that’s part of it.
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I think we need to change the timing
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they they had a few portal windows, but
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doing it right now,
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when one coaches football coaches from December first
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to December sixteenth is an is an open
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period for recruiting. So they’re visiting all these
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high school kids,
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for the next two weeks while trying to
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keep their current roster here
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while trying to prepare for a bowl game.
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And signing day
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is in the next two to three weeks,
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like, the the main signing day. So then
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all this is happening in a matter of
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three weeks. And it’s just utter chaos,
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for everyone. And so to say, wait a
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minute. Like, we’ve gotta calm down with the
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opt outs of bowl games with being able
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to transfer
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there’s gotta be value in finishing what you
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started.
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And and if you wanna transfer, that’s okay.
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It might you might be in the wrong
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situation. Right? They may have fired your coach.
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You’re like, man, I don’t buy into the
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new coach. Like, this is not what I
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was here for. There’s always situations,
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but I do think there has to be
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a better process where it benefits everyone.
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Yeah. I’ve talked to coaches, you know, it’s
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it’s tough because now they’re having to recruit
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the same kids. They’ve already recruited Right? And
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so if it doesn’t get me easier. And
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that that whole accountability thing, like I mentioned,
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is what what worries me. And
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I don’t know. You worry about I worry
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about this. I mean, I’m just getting to
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be the old dad. You worry about, like,
00:08:57.000 –> 00:08:59.000
chat, GPT. I worry about that stuff. Like,
00:08:59.000 –> 00:09:01.000
is that gonna take away critical thinking from
00:09:01.000 –> 00:09:02.000
our kids?
00:09:02.000 –> 00:09:05.000
Right. Right. All that Gilliland so that’s probably
00:09:05.000 –> 00:09:06.000
a whole another podcast. But,
00:09:07.000 –> 00:09:09.000
so you are a big reader, I see.
00:09:09.000 –> 00:09:11.000
And so talk to me about that. So,
00:09:11.000 –> 00:09:11.000
obviously,
00:09:11.000 –> 00:09:14.000
I think it’s a a big important thing
00:09:14.000 –> 00:09:15.000
that people obviously need to do, but talk
00:09:15.000 –> 00:09:16.000
to me about what you get from it,
00:09:16.000 –> 00:09:18.000
what’s your process like, kind of books you
00:09:18.000 –> 00:09:19.000
recommend.
00:09:20.000 –> 00:09:21.000
I just think, you know, I fell in
00:09:21.000 –> 00:09:23.000
love with reading at a young age. I
00:09:23.000 –> 00:09:25.000
mean, in kindergarten, I was reading six grade
00:09:25.000 –> 00:09:27.000
level books and couldn’t couldn’t get enough. I
00:09:27.000 –> 00:09:28.000
just loved reading.
00:09:29.000 –> 00:09:31.000
And then you know, kinda as as school
00:09:31.000 –> 00:09:32.000
tends to do, I was forced to read.
00:09:32.000 –> 00:09:34.000
And so I lost kind of the love
00:09:34.000 –> 00:09:35.000
and and passion for it when I didn’t
00:09:35.000 –> 00:09:37.000
have a have a choice in when I
00:09:37.000 –> 00:09:38.000
was getting to read and when I read
00:09:38.000 –> 00:09:38.000
it.
00:09:39.000 –> 00:09:40.000
But I’d say in the last 10:15 years,
00:09:40.000 –> 00:09:42.000
I’ve just kinda rediscovered that passion.
00:09:43.000 –> 00:09:45.000
It sparks ideas. It’s a good way for
00:09:45.000 –> 00:09:47.000
me to to it’s it’s a weird combination
00:09:47.000 –> 00:09:49.000
of shutting off my brain, but also turning
00:09:49.000 –> 00:09:50.000
on my brain. Right? I can shut it
00:09:50.000 –> 00:09:52.000
off from my day to day and things
00:09:52.000 –> 00:09:52.000
that,
00:09:53.000 –> 00:09:55.000
cause stress or I’m building or need to
00:09:55.000 –> 00:09:57.000
think about, but it allows me think about
00:09:57.000 –> 00:09:59.000
new things, and think about the things I’m
00:09:59.000 –> 00:10:01.000
doing maybe in a in a different way.
00:10:01.000 –> 00:10:03.000
And I just I don’t know who who
00:10:03.000 –> 00:10:05.000
the original quote, where it’s from, but, you
00:10:05.000 –> 00:10:07.000
know, leaders are readers. And I just think
00:10:07.000 –> 00:10:09.000
that’s we we have to be reading. We
00:10:09.000 –> 00:10:11.000
can’t be stagnant just because I know what
00:10:11.000 –> 00:10:12.000
I’m doing in this lane today,
00:10:13.000 –> 00:10:15.000
doesn’t mean I know much about tomorrow or
00:10:15.000 –> 00:10:17.000
these other areas. And so I think trying
00:10:17.000 –> 00:10:19.000
to be well read, and trying to model
00:10:19.000 –> 00:10:20.000
that for my kids. Like, it’s just a
00:10:20.000 –> 00:10:23.000
good way to to slow down. Fortunately so
00:10:23.000 –> 00:10:25.000
far, my kids love reading. My fourteen year
00:10:25.000 –> 00:10:27.000
old, you know, we’ll go to Florida in
00:10:27.000 –> 00:10:28.000
the summer, and it’s probably, I don’t know,
00:10:28.000 –> 00:10:31.000
ten hour drive, twelve hour drive, and he’ll
00:10:31.000 –> 00:10:32.000
he’ll read an entire book, you know, just
00:10:32.000 –> 00:10:33.000
sit in the back of the car. We
00:10:33.000 –> 00:10:35.000
won’t hear from him the whole trip. He’s
00:10:35.000 –> 00:10:36.000
just got his his his head in the
00:10:36.000 –> 00:10:37.000
book. And,
00:10:37.000 –> 00:10:38.000
and, and he loves it. I mean, he
00:10:38.000 –> 00:10:39.000
read one year
00:10:40.000 –> 00:10:43.000
all the Harry Potter books from Christmas to
00:10:43.000 –> 00:10:43.000
February.
00:10:44.000 –> 00:10:47.000
Wow. Just just sat down and and yeah.
00:10:48.000 –> 00:10:49.000
And so I, yeah, I just think it’s
00:10:49.000 –> 00:10:51.000
such a valuable thing and and part of
00:10:51.000 –> 00:10:51.000
it.
00:10:52.000 –> 00:10:53.000
You know, I don’t know if I just
00:10:53.000 –> 00:10:54.000
think this or if this is true, but
00:10:54.000 –> 00:10:56.000
I think as a society in general, we
00:10:56.000 –> 00:10:56.000
don’t read enough.
00:10:57.000 –> 00:10:59.000
Social media doesn’t count. Right? Like, Twitter is
00:10:59.000 –> 00:11:00.000
not reading.
00:11:00.000 –> 00:11:02.000
And and so I think we we just
00:11:02.000 –> 00:11:05.000
kinda lost the the value that the books
00:11:05.000 –> 00:11:07.000
bring historical books, new books, And so I
00:11:07.000 –> 00:11:09.000
I like all topics. That’s probably not fair.
00:11:10.000 –> 00:11:12.000
I love reading leadership books. I love reading
00:11:12.000 –> 00:11:14.000
business books. I love history of getting getting
00:11:14.000 –> 00:11:16.000
more and more into older history books and
00:11:16.000 –> 00:11:19.000
seeing what leaders of the past did. Right?
00:11:19.000 –> 00:11:20.000
There there’s nothing new under the sun. So
00:11:20.000 –> 00:11:22.000
we can come up with with all these
00:11:22.000 –> 00:11:23.000
new leadership books today, but
00:11:24.000 –> 00:11:26.000
what did people do in the early nineteen
00:11:26.000 –> 00:11:28.000
hundreds and the eighteen hundred. Like, what were
00:11:28.000 –> 00:11:30.000
they thinking? Those those principles still matter, you
00:11:30.000 –> 00:11:31.000
know, so so learning from leaders of the
00:11:31.000 –> 00:11:32.000
past.
00:11:32.000 –> 00:11:34.000
Love it. Love it. You got a book
00:11:34.000 –> 00:11:35.000
right there behind you. I can see that
00:11:35.000 –> 00:11:38.000
one right there. Keep keep chopping wood.
00:11:38.000 –> 00:11:40.000
Yep. Right? So tell me about that.
00:11:41.000 –> 00:11:42.000
It was really interesting.
00:11:43.000 –> 00:11:45.000
So kind of the backstory on it. It
00:11:45.000 –> 00:11:48.000
was a Saturday night in January, and and
00:11:48.000 –> 00:11:50.000
it was freezing outside, like snow on the
00:11:50.000 –> 00:11:51.000
ground type freezing.
00:11:52.000 –> 00:11:54.000
And at the time, we lived in about
00:11:54.000 –> 00:11:55.000
a hundred and five year old house in
00:11:55.000 –> 00:11:57.000
downtown Oklahoma City.
00:11:57.000 –> 00:11:59.000
We’ve recently moved,
00:11:59.000 –> 00:12:02.000
just general life advice for anyone listening. Don’t
00:12:02.000 –> 00:12:04.000
move between Christmas and New Year’s. Like, that’s
00:12:04.000 –> 00:12:06.000
a great test of your marriage.
00:12:06.000 –> 00:12:08.000
We passed, thankfully.
00:12:08.000 –> 00:12:10.000
But so at the time we lived in
00:12:10.000 –> 00:12:11.000
a hundred and five year old home, and,
00:12:11.000 –> 00:12:13.000
you know, the windows were
00:12:13.000 –> 00:12:15.000
were less than paper thin.
00:12:15.000 –> 00:12:17.000
And my neighbor had a wood burning fireplace.
00:12:18.000 –> 00:12:19.000
And so we’re sitting there watching TV one
00:12:19.000 –> 00:12:21.000
night, and I can smell his fireplace burning.
00:12:22.000 –> 00:12:24.000
You know, my brain goes weird places, and
00:12:24.000 –> 00:12:27.000
I’m like, wonder? Like, wonder where firewood comes
00:12:27.000 –> 00:12:29.000
from? Like, what’s the process? Like, what how
00:12:29.000 –> 00:12:30.000
does that how does it get from tree
00:12:30.000 –> 00:12:32.000
to fireplace? Like, what does that look like?
00:12:32.000 –> 00:12:34.000
And and so I’ve googled it. Obviously, it’s
00:12:34.000 –> 00:12:37.000
not sound like secret process. I think government
00:12:37.000 –> 00:12:39.000
is not trying to prevent us from knowing
00:12:39.000 –> 00:12:41.000
what this looks like. And so I I
00:12:41.000 –> 00:12:43.000
what I found was
00:12:43.000 –> 00:12:43.000
that
00:12:44.000 –> 00:12:46.000
that the wood my neighbor was burning was
00:12:46.000 –> 00:12:48.000
not from that morning. It wasn’t from earlier
00:12:48.000 –> 00:12:50.000
in the week. That wood goes through this.
00:12:50.000 –> 00:12:52.000
It’s called seasoning, but it’s essentially just drying
00:12:52.000 –> 00:12:54.000
out. Wood has to dry out. It could
00:12:54.000 –> 00:12:56.000
be six, 09:12, fifteen months depending on the
00:12:56.000 –> 00:12:57.000
wood.
00:12:57.000 –> 00:12:59.000
In order for it to be ready for
00:12:59.000 –> 00:13:00.000
the fireplace in order for it to be
00:13:00.000 –> 00:13:03.000
be useful. Same thing if anyone listening, you
00:13:03.000 –> 00:13:04.000
know, you you go camping, well, if you
00:13:04.000 –> 00:13:05.000
try to light what
00:13:06.000 –> 00:13:08.000
firewood or your campsite, it’s not gonna work
00:13:08.000 –> 00:13:09.000
out. So same concept.
00:13:10.000 –> 00:13:11.000
And so I’m like, oh, interesting. Well, that
00:13:11.000 –> 00:13:13.000
means somebody had to be out in, like,
00:13:13.000 –> 00:13:16.000
March getting that firewood. You know, this wasn’t,
00:13:16.000 –> 00:13:17.000
like, earlier this week or earlier in the
00:13:17.000 –> 00:13:19.000
month, or this was months ago when they
00:13:19.000 –> 00:13:22.000
didn’t need it. That’s interesting. And so that
00:13:22.000 –> 00:13:24.000
made me think of culture and leadership and
00:13:24.000 –> 00:13:26.000
this process of of getting better.
00:13:26.000 –> 00:13:28.000
And so I just fired off a tweet
00:13:28.000 –> 00:13:29.000
as I typically do and,
00:13:30.000 –> 00:13:31.000
went to bed. Tell my wife’s, like, I
00:13:31.000 –> 00:13:33.000
think I found the idea of my next
00:13:33.000 –> 00:13:34.000
book. And she’s like, I’m sure you did
00:13:34.000 –> 00:13:36.000
because this is a seven times a week.
00:13:36.000 –> 00:13:38.000
I think I have an idea for a
00:13:38.000 –> 00:13:38.000
new book.
00:13:39.000 –> 00:13:40.000
And and so I woke up and it
00:13:40.000 –> 00:13:42.000
had kinda blown up a little bit. Like,
00:13:42.000 –> 00:13:44.000
okay. Interesting. That that resonated, which that’s a
00:13:44.000 –> 00:13:46.000
lot of what social media is for me
00:13:46.000 –> 00:13:48.000
is just putting out thoughts to see what
00:13:48.000 –> 00:13:49.000
resonates, what connects,
00:13:50.000 –> 00:13:52.000
and that one did. And so then I
00:13:52.000 –> 00:13:53.000
I have a a newsletter that I write
00:13:53.000 –> 00:13:55.000
for leaders every day.
00:13:55.000 –> 00:13:56.000
Used that story
00:13:56.000 –> 00:13:58.000
in my newsletter. So that was on a
00:13:58.000 –> 00:14:00.000
Saturday. Use this the story of my newsletter
00:14:00.000 –> 00:14:02.000
on a Monday. And I don’t usually get
00:14:02.000 –> 00:14:05.000
responses on the newsletter. It’s not designed to
00:14:05.000 –> 00:14:07.000
get responses. It’s just designed to serve people.
00:14:07.000 –> 00:14:09.000
Like, here’s a thought, here’s a thing. And
00:14:09.000 –> 00:14:12.000
I probably got fifty, sixty responses of, and
00:14:12.000 –> 00:14:13.000
I printed this off and gave it to
00:14:13.000 –> 00:14:14.000
my whole team. And I gave this to
00:14:14.000 –> 00:14:16.000
my son. I mean, like, okay. Two for
00:14:16.000 –> 00:14:17.000
two. There’s something there.
00:14:18.000 –> 00:14:20.000
And our office is above a coffee shop
00:14:20.000 –> 00:14:22.000
here in downtown Oklahoma City. And so that
00:14:22.000 –> 00:14:23.000
Tuesday morning came in,
00:14:24.000 –> 00:14:25.000
which the copy shop put some headphones in
00:14:25.000 –> 00:14:28.000
and four hours later, there it was. Wow.
00:14:28.000 –> 00:14:30.000
And that sounds impressive. It’s not it’s, like,
00:14:30.000 –> 00:14:32.000
nine thousand words. It’s not like I wrote
00:14:32.000 –> 00:14:34.000
a forty thousand word novel. It’s nine thousand
00:14:34.000 –> 00:14:36.000
words. You you can read it in about
00:14:36.000 –> 00:14:36.000
thirty minutes.
00:14:37.000 –> 00:14:39.000
But, yeah, still wrote it that that day
00:14:39.000 –> 00:14:41.000
and published it a few months later. That’s
00:14:41.000 –> 00:14:43.000
beautiful. So how many total books have you
00:14:43.000 –> 00:14:43.000
written?
00:14:45.000 –> 00:14:46.000
Three.
00:14:48.000 –> 00:14:50.000
I just finished the fourth. I’ve got a
00:14:50.000 –> 00:14:52.000
new one that I’m I’m working on. But
00:14:52.000 –> 00:14:53.000
I wrote one. So so one of my
00:14:53.000 –> 00:14:56.000
first businesses I started was called Fieldhouse Media,
00:14:56.000 –> 00:14:58.000
and it was doing social media training for
00:14:58.000 –> 00:14:59.000
college athletes and coaches
00:14:59.000 –> 00:15:01.000
And so I wrote a book called eye
00:15:01.000 –> 00:15:03.000
athlete, which is really about helping coaches understand
00:15:03.000 –> 00:15:05.000
this generation of of student athlete.
00:15:06.000 –> 00:15:08.000
Don’t recommend that one. It was more of
00:15:08.000 –> 00:15:10.000
one is terribly, rewritten. But it was more
00:15:10.000 –> 00:15:12.000
of, like, to establish myself as the thought
00:15:12.000 –> 00:15:14.000
leader kind of in that space.
00:15:14.000 –> 00:15:16.000
And then I wrote a book called Leadershipinterrupted,
00:15:17.000 –> 00:15:19.000
which took three hundred and sixty five of
00:15:19.000 –> 00:15:21.000
my daily emails and just kinda put them
00:15:21.000 –> 00:15:23.000
in. It’s almost like leadership devotional style. It’s
00:15:23.000 –> 00:15:24.000
like every day is a thought for for
00:15:24.000 –> 00:15:25.000
leaders.
00:15:25.000 –> 00:15:27.000
And then keep chopping wood. And then I’ve
00:15:27.000 –> 00:15:28.000
got a new one that I’m working on,
00:15:28.000 –> 00:15:30.000
called into the storm about how to deal
00:15:30.000 –> 00:15:31.000
with adversity.
00:15:32.000 –> 00:15:33.000
Love it. Love it. So let’s talk about
00:15:33.000 –> 00:15:35.000
that. How do we deal with adversity? What’s,
00:15:35.000 –> 00:15:37.000
what’s your game plan there? Cause there’s a
00:15:37.000 –> 00:15:38.000
lot of it right now.
00:15:39.000 –> 00:15:41.000
There is. And so I think
00:15:41.000 –> 00:15:44.000
so here, this story, it’s not original story,
00:15:44.000 –> 00:15:46.000
but how I’m how I’m framing is is
00:15:46.000 –> 00:15:48.000
in in an original way. But I was
00:15:48.000 –> 00:15:50.000
at Florida State, a year and a half
00:15:50.000 –> 00:15:50.000
ago,
00:15:51.000 –> 00:15:53.000
and they were introducing the new CEO
00:15:54.000 –> 00:15:56.000
of of seminal boosters. So it’s like their
00:15:56.000 –> 00:15:58.000
fundraising arm kind of for for athletics. It’s
00:15:58.000 –> 00:15:59.000
its own separate organization.
00:16:00.000 –> 00:16:00.000
And
00:16:01.000 –> 00:16:03.000
Steven Ponder, the CEO, he told the story
00:16:03.000 –> 00:16:04.000
of of,
00:16:05.000 –> 00:16:06.000
when storms come over the mountains, like in
00:16:06.000 –> 00:16:08.000
the rocky mountains, they come from the west
00:16:08.000 –> 00:16:10.000
to the east. And he said, what happens
00:16:10.000 –> 00:16:12.000
is cows, they sense storm. They know it’s
00:16:12.000 –> 00:16:14.000
coming and fear sets in. They say, we
00:16:14.000 –> 00:16:15.000
gotta get to safety. We gotta get out
00:16:15.000 –> 00:16:17.000
of here. And so cows turn and run
00:16:17.000 –> 00:16:19.000
east, away from the storm. They wanna get
00:16:19.000 –> 00:16:22.000
away from it. And cows are dumb and
00:16:22.000 –> 00:16:24.000
slow. And so what happens is they get
00:16:24.000 –> 00:16:26.000
stuck in the storm. The frustration,
00:16:27.000 –> 00:16:29.000
the obstacles, the anxiety, the
00:16:29.000 –> 00:16:31.000
fear, their frustration
00:16:31.000 –> 00:16:34.000
until eventually the storm runs out. Right? But
00:16:34.000 –> 00:16:36.000
they’re just going with the storm until eventually
00:16:36.000 –> 00:16:37.000
it passes them because every storm runs out
00:16:37.000 –> 00:16:38.000
of
00:16:38.000 –> 00:16:40.000
And so, but by the time they the
00:16:40.000 –> 00:16:43.000
storm passes, they’ve lost ground. It’s like, wait
00:16:43.000 –> 00:16:45.000
a minute. We were already over here. Now
00:16:45.000 –> 00:16:47.000
we’ve run away. We’ve gotta do all this
00:16:47.000 –> 00:16:49.000
work just to get back to where we
00:16:49.000 –> 00:16:50.000
were. We thought we were getting to safety.
00:16:50.000 –> 00:16:53.000
We actually made things worse, and we prolonged
00:16:53.000 –> 00:16:55.000
our suffering, prolong the frustration,
00:16:55.000 –> 00:16:57.000
prolong the adversity,
00:16:57.000 –> 00:16:59.000
Meanwhile, Bison,
00:16:59.000 –> 00:17:01.000
fun fact, there are no buffalo in North
00:17:01.000 –> 00:17:04.000
America. So Colorado needs a new mascot.
00:17:04.000 –> 00:17:07.000
But bison in in Colorado and in the
00:17:07.000 –> 00:17:09.000
mountains, when the storm comes over, they sense
00:17:09.000 –> 00:17:11.000
it as well. And they say, great. Let’s
00:17:11.000 –> 00:17:13.000
go through it. So instead of running away
00:17:13.000 –> 00:17:15.000
from it, Bison go into the storm. Head
00:17:15.000 –> 00:17:18.000
first, step after step, they make progress.
00:17:18.000 –> 00:17:21.000
They still experience it because you can’t avoid
00:17:21.000 –> 00:17:22.000
the storm. Right? I think most most of
00:17:22.000 –> 00:17:23.000
the issues in life is like we keep
00:17:23.000 –> 00:17:25.000
trying to avoid adversity, and you can’t. It’s
00:17:25.000 –> 00:17:26.000
guaranteed.
00:17:27.000 –> 00:17:29.000
And and when when we accept that, we
00:17:29.000 –> 00:17:31.000
say, okay. If adversity’s gonna hit, I can’t
00:17:31.000 –> 00:17:33.000
choose what it is. I can’t choose, like,
00:17:33.000 –> 00:17:35.000
I don’t know if I’m gonna get sick.
00:17:35.000 –> 00:17:36.000
I don’t know if I’m gonna lose a
00:17:36.000 –> 00:17:38.000
loved one, but I know that adversity is
00:17:38.000 –> 00:17:39.000
gonna come at some point. So if I
00:17:39.000 –> 00:17:42.000
if I expect it, I can mentally be
00:17:42.000 –> 00:17:43.000
prepared for. And I can choose to do
00:17:43.000 –> 00:17:45.000
some hard things along the way in life
00:17:45.000 –> 00:17:46.000
to actually prepare me for the the the
00:17:46.000 –> 00:17:49.000
adversity that shows up. And so they realize,
00:17:49.000 –> 00:17:50.000
like, one, we can’t avoid the adversity and
00:17:50.000 –> 00:17:53.000
two, only way through it is through it.
00:17:53.000 –> 00:17:54.000
And when you just go through it, you
00:17:54.000 –> 00:17:56.000
still experience it. Right? There’s still frustration and
00:17:56.000 –> 00:17:58.000
anxiety and fear and frustration,
00:17:58.000 –> 00:18:00.000
but there’s less of it. Right? The cows
00:18:00.000 –> 00:18:01.000
have this prolonged,
00:18:02.000 –> 00:18:03.000
frustrating experience in adversity.
00:18:04.000 –> 00:18:05.000
The bison just simply get through it because
00:18:05.000 –> 00:18:07.000
they go into it, they get through it.
00:18:07.000 –> 00:18:08.000
And then on the other side of it,
00:18:08.000 –> 00:18:11.000
they’ve made progress. Mhmm. There’d have to be
00:18:11.000 –> 00:18:12.000
a lot of progress.
00:18:12.000 –> 00:18:14.000
Like, baby steps are still progress, but they
00:18:14.000 –> 00:18:16.000
they went through it. And they got better
00:18:16.000 –> 00:18:17.000
in the midst of it. And so that’s
00:18:17.000 –> 00:18:19.000
the general idea. It’s like adversity is gonna
00:18:19.000 –> 00:18:20.000
land on your doorstep at some point, and
00:18:20.000 –> 00:18:23.000
at multiple points in your life. Right? And
00:18:23.000 –> 00:18:24.000
and there could be there’s levels to it.
00:18:24.000 –> 00:18:26.000
It could be very small adversity. It could
00:18:26.000 –> 00:18:27.000
be a major live thing.
00:18:28.000 –> 00:18:30.000
The we have the choice in that moment.
00:18:30.000 –> 00:18:31.000
What do we do with it? We gonna
00:18:31.000 –> 00:18:33.000
let fear take over, run away from it,
00:18:33.000 –> 00:18:35.000
or we say, no. No. The only way
00:18:35.000 –> 00:18:36.000
through this, it’s not gonna be fun. It
00:18:36.000 –> 00:18:38.000
could be messy. It’s gonna be difficult. Like,
00:18:38.000 –> 00:18:39.000
it’s not it’s not saying there’s an easy
00:18:39.000 –> 00:18:42.000
path. But it’s the best path. Yeah. Yeah.
00:18:42.000 –> 00:18:43.000
It’s it’s to your point, I was it
00:18:43.000 –> 00:18:45.000
is gonna show up. Right? And I think
00:18:45.000 –> 00:18:47.000
so many times as we’re growing as leaders.
00:18:47.000 –> 00:18:48.000
We we want it just to be the
00:18:48.000 –> 00:18:51.000
straight line, but, obviously, success doesn’t work that
00:18:51.000 –> 00:18:52.000
way. Right? It’s a really squiggly market, and
00:18:52.000 –> 00:18:54.000
hopefully it ends up higher than where we
00:18:54.000 –> 00:18:56.000
started. But talk about, I I I can
00:18:56.000 –> 00:18:57.000
for me when I was, you know, I
00:18:57.000 –> 00:18:59.000
have a defining moments in my life, you
00:18:59.000 –> 00:19:01.000
know, like my second year as a financial
00:19:01.000 –> 00:19:03.000
advisor, the, you know, these different things that
00:19:03.000 –> 00:19:04.000
happen.
00:19:04.000 –> 00:19:07.000
What what moment for you was this light
00:19:07.000 –> 00:19:09.000
bulb moment? Maybe, like, in tough times, something
00:19:09.000 –> 00:19:10.000
you learned
00:19:11.000 –> 00:19:12.000
that, man, you’re just like, how did I
00:19:12.000 –> 00:19:14.000
not know that before? Any moments like that
00:19:14.000 –> 00:19:16.000
for you to stick out?
00:19:16.000 –> 00:19:18.000
Yeah. There was so year
00:19:20.000 –> 00:19:21.000
probably one, maybe two.
00:19:22.000 –> 00:19:24.000
When I was first starting Fieldhouse Media. So
00:19:24.000 –> 00:19:26.000
I had started another company. It failed miserably.
00:19:26.000 –> 00:19:27.000
It was in the health care world, which
00:19:27.000 –> 00:19:29.000
was my previous background.
00:19:30.000 –> 00:19:32.000
Like, zero dollars in a year failed like,
00:19:32.000 –> 00:19:34.000
so if there’s any any students listening or
00:19:34.000 –> 00:19:36.000
people starting business, like, the goal is to
00:19:36.000 –> 00:19:38.000
make more than zero dollars. Yes. You’ve got
00:19:38.000 –> 00:19:40.000
you’ve got bills to pay. Right? And so
00:19:40.000 –> 00:19:41.000
I I was at zero.
00:19:41.000 –> 00:19:43.000
Like, it was bad enough. Like, I had
00:19:43.000 –> 00:19:45.000
to sell a bicycle to pay a mortgage.
00:19:45.000 –> 00:19:46.000
Like, it was it was not good.
00:19:47.000 –> 00:19:49.000
And then I had this idea for field
00:19:49.000 –> 00:19:50.000
house media. And
00:19:51.000 –> 00:19:52.000
and I went to my wife and, like,
00:19:52.000 –> 00:19:54.000
you know, clearly I’m great at business.
00:19:55.000 –> 00:19:56.000
I think I should start another one. And
00:19:56.000 –> 00:19:58.000
for some reason, she was like, let’s go
00:19:58.000 –> 00:19:59.000
for it. And and we both felt like
00:19:59.000 –> 00:20:01.000
it was the right move But it was
00:20:01.000 –> 00:20:03.000
another year of
00:20:03.000 –> 00:20:04.000
no’s.
00:20:04.000 –> 00:20:06.000
Right? Every day was a no. Every day
00:20:06.000 –> 00:20:08.000
was a failure if if that’s the the
00:20:08.000 –> 00:20:09.000
definition of success if I’m trying to if
00:20:09.000 –> 00:20:10.000
if I’m trying to get a yes, I
00:20:10.000 –> 00:20:11.000
just got no’s.
00:20:12.000 –> 00:20:14.000
And it was I mean, I was depressed.
00:20:14.000 –> 00:20:16.000
I was anxious. I was, like, I’m not
00:20:16.000 –> 00:20:18.000
a huge person. Like, I was losing a
00:20:18.000 –> 00:20:19.000
ton of weight. I wasn’t sleeping.
00:20:20.000 –> 00:20:21.000
It was, like, we found out we were
00:20:21.000 –> 00:20:24.000
pregnant with our second son in that season.
00:20:24.000 –> 00:20:26.000
And my wife cried when we found out
00:20:26.000 –> 00:20:27.000
and not tears of joy. It was like,
00:20:27.000 –> 00:20:29.000
how are we gonna do this? Like,
00:20:29.000 –> 00:20:31.000
and but there was this we we had
00:20:31.000 –> 00:20:34.000
thankfully, you know, some poor mentors around us,
00:20:34.000 –> 00:20:36.000
a community around us, people around us,
00:20:37.000 –> 00:20:39.000
who believed in us, but also believed in
00:20:39.000 –> 00:20:41.000
what we were doing. And so, like, we
00:20:41.000 –> 00:20:43.000
we were having a weekly conversation with my
00:20:43.000 –> 00:20:45.000
wife, and I was like, hey, is this
00:20:45.000 –> 00:20:46.000
still the right path? Do we actually believe
00:20:47.000 –> 00:20:49.000
that this is the right path? Is this
00:20:49.000 –> 00:20:50.000
suffering worth it?
00:20:51.000 –> 00:20:52.000
And so we had to make a choice
00:20:52.000 –> 00:20:54.000
pretty much every week. Is this suffering worth
00:20:54.000 –> 00:20:55.000
it? And,
00:20:56.000 –> 00:20:58.000
what I wish I had known back in,
00:20:58.000 –> 00:21:00.000
and it and it certainly it it worked
00:21:00.000 –> 00:21:01.000
out. What I wish I had known,
00:21:03.000 –> 00:21:04.000
is that even in the midst of choosing
00:21:04.000 –> 00:21:07.000
to continue to enter into it, I wish
00:21:07.000 –> 00:21:09.000
I would have had a better attitude
00:21:09.000 –> 00:21:11.000
when I was, like, when I was actually
00:21:11.000 –> 00:21:13.000
in it. Because there was a lot of,
00:21:13.000 –> 00:21:14.000
like, we’d have the conversation, like, yeah, I
00:21:14.000 –> 00:21:16.000
feel like this is the right thing. Great.
00:21:16.000 –> 00:21:17.000
So I’d go back to work the next
00:21:17.000 –> 00:21:19.000
day and try to keep building. But my
00:21:19.000 –> 00:21:20.000
attitude the whole time was, like, this isn’t
00:21:21.000 –> 00:21:22.000
I was I was actually thinking this isn’t
00:21:22.000 –> 00:21:23.000
worth it. It’s not gonna work. I just
00:21:24.000 –> 00:21:26.000
I’ve I’ve come so negative,
00:21:27.000 –> 00:21:29.000
and so beaten down, I just didn’t I
00:21:29.000 –> 00:21:30.000
didn’t think it was gonna work even though
00:21:30.000 –> 00:21:32.000
I’ve I was trying to convince myself
00:21:32.000 –> 00:21:35.000
I wish I would’ve, had a better attitude,
00:21:35.000 –> 00:21:36.000
and I wish I would’ve,
00:21:36.000 –> 00:21:38.000
we had good community around us, but I
00:21:38.000 –> 00:21:40.000
wish I would’ve leaned more into that community.
00:21:41.000 –> 00:21:43.000
That’s part of the the new books, like,
00:21:43.000 –> 00:21:45.000
the power of your herd. Like, the people
00:21:45.000 –> 00:21:46.000
around you dictate your future.
00:21:47.000 –> 00:21:49.000
And I had the people around me,
00:21:49.000 –> 00:21:52.000
in my future, worked out okay, probably accidentally,
00:21:52.000 –> 00:21:54.000
which is just not how you want it
00:21:54.000 –> 00:21:55.000
to work out.
00:21:55.000 –> 00:21:57.000
It could have been better faster if I
00:21:57.000 –> 00:21:58.000
had actually leaned into the power of the
00:21:58.000 –> 00:22:01.000
people around me, because they were they wanted
00:22:01.000 –> 00:22:03.000
to pour in. They wanted to do whatever.
00:22:03.000 –> 00:22:05.000
And I was prideful in the midst of
00:22:05.000 –> 00:22:07.000
it saying, you know, I can I can
00:22:07.000 –> 00:22:08.000
do this on my own? And I and
00:22:08.000 –> 00:22:10.000
I didn’t because you never do it alone,
00:22:10.000 –> 00:22:12.000
but I wish I’d I wish I understood
00:22:12.000 –> 00:22:14.000
the power of the herd earlier on. Yep.
00:22:14.000 –> 00:22:17.000
It is so powerful, so powerful. And so
00:22:17.000 –> 00:22:19.000
thinking about that, I
00:22:20.000 –> 00:22:22.000
I read this quote recently that really hit
00:22:22.000 –> 00:22:24.000
me, and it was it said, you know,
00:22:24.000 –> 00:22:26.000
make decisions based on your knowledge,
00:22:26.000 –> 00:22:28.000
not on your emotion.
00:22:28.000 –> 00:22:30.000
Right? Yep. So it’s easy to say I
00:22:30.000 –> 00:22:32.000
wanna go to the gym and base it
00:22:32.000 –> 00:22:33.000
on knowledge, but there’s days you don’t wanna
00:22:33.000 –> 00:22:35.000
do it. Right? So what have you found
00:22:35.000 –> 00:22:37.000
yourself Gilliland, you know, these other leaders and
00:22:37.000 –> 00:22:40.000
these coaches and athletic directors and all the
00:22:40.000 –> 00:22:41.000
people you’re around,
00:22:41.000 –> 00:22:42.000
what do you find
00:22:42.000 –> 00:22:45.000
is is that thing, right, that gets them
00:22:45.000 –> 00:22:47.000
going to the, quote, unquote, gym, what it
00:22:47.000 –> 00:22:49.000
may be. What is that thing that helps
00:22:49.000 –> 00:22:52.000
them base their decision on knowledge?
00:22:53.000 –> 00:22:54.000
Yeah. I think for me,
00:22:55.000 –> 00:22:56.000
it’s honoring your commitments.
00:22:57.000 –> 00:22:59.000
Meaning if I committed to doing it yesterday,
00:23:00.000 –> 00:23:01.000
it doesn’t matter how I feel today.
00:23:02.000 –> 00:23:04.000
So I I’ve lately, I’ve been phrasing it
00:23:04.000 –> 00:23:05.000
kind of that way. It’s like, I wanna
00:23:05.000 –> 00:23:07.000
honor yesterday’s commit not today’s feelings.
00:23:08.000 –> 00:23:10.000
Because I it’s your point. I’m not gonna
00:23:10.000 –> 00:23:11.000
feel like it all the time, and nobody
00:23:11.000 –> 00:23:13.000
does. And I and I think that’s the
00:23:13.000 –> 00:23:15.000
biggest thing is is when I when I
00:23:15.000 –> 00:23:17.000
talk to young people today, whether that’s college
00:23:17.000 –> 00:23:19.000
students or or young professionals,
00:23:20.000 –> 00:23:21.000
a lot of it is how they feel.
00:23:22.000 –> 00:23:24.000
I’m like Yep. I’m not trying to be
00:23:24.000 –> 00:23:26.000
dismissive, but I just don’t really care. How
00:23:26.000 –> 00:23:28.000
you feel like we all have days. We
00:23:28.000 –> 00:23:29.000
don’t feel like it. This is part of
00:23:29.000 –> 00:23:31.000
life doesn’t mean you have a bad boss,
00:23:31.000 –> 00:23:32.000
doesn’t mean you have a bad team, doesn’t
00:23:32.000 –> 00:23:34.000
mean you’re in the wrong job. It just
00:23:34.000 –> 00:23:36.000
means that life is hard some days, and
00:23:36.000 –> 00:23:38.000
we don’t always feel like it. And and
00:23:38.000 –> 00:23:40.000
who you actually are, is determined by how
00:23:40.000 –> 00:23:42.000
you show up when you don’t feel like
00:23:42.000 –> 00:23:43.000
it. Because if if we all just showed
00:23:43.000 –> 00:23:44.000
up when we when we felt like it,
00:23:44.000 –> 00:23:46.000
we would make zero progress.
00:23:46.000 –> 00:23:48.000
Right. And but if I can, you know,
00:23:48.000 –> 00:23:51.000
I’ve I’ve been really consistent, and I’m not
00:23:51.000 –> 00:23:52.000
a disciplined person,
00:23:52.000 –> 00:23:54.000
but I’ve trained myself to be disciplined. Right?
00:23:54.000 –> 00:23:56.000
It’s not a personality trait. It’s it’s a
00:23:56.000 –> 00:23:58.000
Gilliland
00:23:58.000 –> 00:24:00.000
so I’ve I found that when I when
00:24:00.000 –> 00:24:00.000
I
00:24:01.000 –> 00:24:02.000
live my live my commitments,
00:24:04.000 –> 00:24:05.000
the the more I choose it the easier
00:24:05.000 –> 00:24:06.000
it gets.
00:24:07.000 –> 00:24:07.000
Meaning,
00:24:08.000 –> 00:24:09.000
so I’ve I’ve worked out,
00:24:10.000 –> 00:24:12.000
every day now for over three hundred and
00:24:12.000 –> 00:24:13.000
sixty five days.
00:24:14.000 –> 00:24:15.000
And and I just do it at my
00:24:15.000 –> 00:24:18.000
house. Like Yep. I’m I’m big on eliminating
00:24:18.000 –> 00:24:20.000
as many barriers as possible. It’s like, man,
00:24:20.000 –> 00:24:21.000
I don’t wanna wake up and get on
00:24:21.000 –> 00:24:22.000
gym clothes and drive to the gym and
00:24:22.000 –> 00:24:24.000
deal that and drive home. Okay. Can you
00:24:24.000 –> 00:24:26.000
do something in your house?
00:24:26.000 –> 00:24:27.000
You know, what can you do it? Like,
00:24:27.000 –> 00:24:29.000
go start simple, then you