Ever wondered how to  make decisions in a low state? We have all been there at some point. It often seems easy to know what to do when everything is going well but what happens when you feel flat or uninspired.

  What determines the quality of your experience of life in the moment? In this podcast I am talking about a whole bunch of cool things such as how you can’t know what people are thinking so why bother trying as well as the three pillars of life that d...

In this podcast I'm exploring the way that other people's opinions, or rather, your perceptions of other people's opinions can have a major affect on your life. Im going to explore the reasons that we can become so concerned about belonging and fitting...

In this episode I explore the deep structure of your life. I look at how your deepest beliefs and rules we establish can set the direction of our outcomes for years. If you want to gain a better understanding of how the deeper foundations of your life ...

Locus of control is a key issue in any life. So much of the time we can give our power away to others without realising it. In this podcast I explore how locus of control issues can lead to resentment, frustration and feelings of being overwhelmed and ...

  - Developing mastery is a crucial skill that seems to be less than popular in modern life. In a fragmented and social media soundbite world we can easily forget how developing mastery is the path that is always taken by the people who really wan...

  - Do you ever find it hard to create change in your life? Who doesn't! In this podcast I am exploring a few key ideas about how to create change in your life that are simple to understand and can make a real difference.

  -   -   -   -   -   -   -   -   -   - Changing limiting beliefs is one of the most powerful steps in self-development. If changing limiting beliefs is important to you then grab this podcast. -  

Why do I compare myself? The risks of comparison are a big issue in modern life. In this podcast find out why comparing yourself to others is such a big problem? - Not sure how to download a podcast click HERE