Checking In... with Kyle and Erica
Episode 1 - Staying Grounded and Being Present - Holiday Edition
November 24, 2017
Join Kyle and Erica for their very first podcast as they discuss solutions to keeping the holiday season as stress-free as possible through various methods of grounding and mindfulness.
Kyle is a life coach. Erica is on her journey towards self-awareness. Join them weekly to discuss life, mindfulness and the pursuit of peace in a light-hearted environment,
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