In todays episode of the Charge Running Podcast, Coach Larry talks all about the controversial running shoe, the Nike Vaporfly. Nike claims this shoe will make you run faster, but is this just fancy marketing, or does the science support this claim? Coach

In todays episode of the Charge Running Podcast coach Larry discusses everything about one of the most common running injuries; shin splints. We cover hat shin splints is, what causes this injury in so many runners, how to recover from shin splints and re

In Todays Episode you'll get to listen to an amazing chat that Coach Michelle and Coach Betsy had with the founder of Running Nerds, Tes. They talk about all things running, how she founded Running Nerds, races you need to put on your calendar, how you ca

In Todays episode i'm going to be going over some of my favorite running books! There is so much more to running than just putting one foot in front of the other. I believe as runners we should always continue to learn more about our sport. There is many

In todays episode of the Charge Running Podcast you'll get to learn all about one of the Charge Running coaches, Coach Dana. You'll get to learn her go to strength training Routine, What's her favorite breakfast that she swears by, along with so much more

In todays episode of the Charge Running Podcast you'll get to learn more about one of the amazing Charge coaches, Coach Casey.  If you've ran with Casey before, you know he's the best. Today you get a peak into his life from his hobbies, his diet, wh

In todays episode Coach Michelle and Coach Amy will be interviewing 1972 Olympian Jeff Galloway. Jeff is also widely known in the running community for creating the Run/Walk/Run method that has helped hundreds of thousands of runners reach new personal be

In todays episode of the Charge Running Podcast, Coach Larry will be explaining why all distance runners should be incorporating some sort of strength training into their weekly routine while also analyzing the benefits of runners doing heavier weight lif

In todays episode, Coach Larry and Coach Michelle interview 2016 Olympian and American Record holder in the women's Steeplechase, Courtney Frerichs. We talk about her running journey, Olympic experience, the steeplechase, how her training has changed due

In todays episode Coach Michelle will be interviewing the 3 founders of Charge Running! You'll get to learn about their professional and running backgrounds, why they started Charge Running, how they all know each other, what updates you can expect to see