Do you have a bedtime routine? What works best? We dive into whether you should give a bath before or after dinner or what a consequence should look like if dinner is left untouched. Do you follow through with punishments or are they quickl

As the year comes to an end, I have so much to be thankful for, and that includes my podcast family! Thank you for being a part of my journey this year, and cheers to 2024! Chaos N Cookies will be on hiatus from December 25th through January 12th, b

Lydia Davies, CEO and founder of Osprey, joins the podcast to share her personal journey in the sports and entertainment industry, highlighting the challenges she faced as a woman navigating a predominantly male-driven space. Frustrated by the lack of opp

It can be difficult to find a balance between your heart, mind, and body. That's why I spoke with Tiffany Cagwin today. She is a certified functional diagnostic nutrition practitioner, board-certified holistic health practitioner, and yoga teacher. Tiffan

Explore the depths of your kitchen drawers and discover a world of cooking gadgets! Unsure if they're the cream of the crop? Don't worryLisa McManus and Hannah Crowley from Americas Test Kitchen have got you covered. Dive into the wealth of insights, ti

When you look around at the land surrounding you, would you have ever guessed that something growing in the field near you could benefit your health? Mimi Prunella Hernandez, M.S., R. H., joined me to discuss her debut book with NatGeo, Herbal, 100 Herbs

How do you define joy? Is it something that you feel, something that you experience, or something that you create? Grace Harry joined the podcast today to chat about her debut book, The Joy Strategist, a compilation of her own experience and knowledge

Returning to the podcast today is Peter H. Reynolds! We had an opportunity to catch up and talk about his newest collaboration, All We Need is Love and A Really Soft Pillow, which he wrote with his 12-year-old son! It is a heartwarming story that follows

Cooking for kids can be challenging as a parent, but it is even more challenging when you have a child with food allergies. Today on the podcast, Im joined by Registered Dietitian Nutritionist and owner of Eating Healthy 4 Life, LLC, Elizabeth Pecoraro.

Today, we're talking about a phase many fear but all will experience midlife. And we've got the perfect guest to help us unpack this unique chapter: Kathy Batista, a seasoned life coach who guides women through their midlife journeys.For our listeners,