On today’s episode: I’M BACK. Also, I change the show’s direction and talk about the state of sports in Florida. Are the Rays and Marlins in trouble?

On today’s show I discuss the state of the Southeast Division in the NBA heading into the trade deadline and what each team should be looking to do going forward.

On today’s episode Matthew gets in his feelings and rants about Larry Nassar, his attorney’s recent comments, and the importance of conversation regarding the topic.

On today’s episode Matthew gives his thoughts on the WWE’s recent Royal Rumble from the lackluster U.S. Open Challenge to Brock Lesnar’s possible Wrestlemania opponent.

On today’s episode Matthew complains about his nephew, a cat won’t get out of his face, and Lebron’s off season wishlist adds to the Cav’s drama. All that, the 2-Minute-Report and his bets for the day.

On today’s show Matthew runs down the latest news on his 2-Minute Report from the mess in Milwaukee to a possible NHL expansion team. Then, he discusses where LeBron’s home could be and how it might happen in his perfect world.

Change of Pace is a new podcast hosted by Matthew Ryan. He tackles all things happening in sports and does his best to not cry over how terrible Florida sports are.