Change For Health Podcast: Brief Inspirational Messages with Commentary
Latest Episodes
CFH045: CHAPTER 5 Doubts: Blind Spots
It’s very important sometimes to listen to friends and family when we’re in the state of self-doubt.
CFH044: CHAPTER 4 Goals: Be In The Trenches
When anticipating how difficult a task will be, it’s harder to start and complete it.
CFH043: CHAPTER 4 Goals: Have You Started Your List Yet?
If we’re going to do something, we can write a to-do-list.
CFH042: CHAPTER 4 Goals: Today Is All We Have
Today is all we have. We can’t think about tomorrow when we only have today. But if we do think about tomorrow, then we should plan for tomorrow.
CFH041: CHAPTER 4 Goals: Start Today, Not Tomorrow
Procrastination likes to eat our time up.
CFH040: CHAPTERS 4 Goals: Why Goals
Sometimes we give up too soon on a dream or a goal, because it seems so big or we worry about what others may think.
CFH039: CHAPTER 4 Goals: Plan a Change
“If you want it you must obtain it by great labor.” — T.S. Eliot
CFH038: CHAPTER 4 Goals: Desire to Meet Life’s Goals
If today was tomorrow and will be yesterday, then there is nothing we can do about tomorrow and yesterday, but we can about today!
CFH037: CHAPTER 3 Efforts: Leaving It to Effort
Putting in the effort does a lot to our psyches.
CFH036: CHAPTER 3 Efforts: The Answers Within
“I don’t need to know what your problem is for you to correct it.” — Milton Erickson