The Dr. Chalmers Show

The Dr. Chalmers Show


The Dr. Chalmers Show Season #3, episode 18 - Part 2 of the great interview with Steve Kuclo, IFBB Pro, weightlifting champion

May 16, 2023

A top bodybuilding superstar stops by the show, and we cover some great topics for all athletes. There is more to bodybuilding than just lifting weights.


This is part two of the interview with Steve. Check out the first episode, #17, for the other significant points. Enjoy, and send me any questions you may have about all of the topics covered in this podcast. Chalmerswellness.com


Please follow Steve Kuclo and check out his website HERE:


In 2011, Steve earned his IFBB Pro bodybuilding status at the USA’s in Las Vegas, NV. Not only did he win his division, but he outshined them all by taking home the top honor of the Overall Mens Bodybuilding Champion. This made Steve, the one to watch.


Steve's First win as a Pro Bodybuilder was in front of his hometown crowd of Dallas, at the 2013 Dallas Europa earning him an Olympia qualification. In 2014, Steve's career made a huge jump in the world of Bodybuilding when won the Title of the Brazil Arnold Champion and placed top 10 in World at the Mr. Olympia.



00:00 - Intro

00:47 - Intro to Steve Kuclo, and how to fit

03:20 - Connecting People by being the best version

05:06 - Wake up call and need to be healthy

06:57 - testosterone

08:59 - fat loss or weight loss

09:30 - Hormones are not going to be efficient

10:09 - sustain Muscle requires calories

13:08 - Teach kids how you can be beneficial and healthy, hard work, fat-loss

15:05 Right Supplements and Priorities in Working out

17:27 - associating people that you can help to build up self-love and relationships

22:59 - structure a medical deal -25:12 - Mastermind pushes you to your limits and talks about Affiliate

29:03 - Talks about Gym

30:05 -Doing a little research (cannabis, opioids)

36:14 - Research in ketamine, psilocybin

38:18 - Outro


 

Check out Chalmers Pillarsofwellness.com for Wellness updates! And ask me any questions you have at questions@chalmerswellness.com. I answer all of them and look forward to hearing from you.

 

The Chalmers Wellness Stubstack just launched. Comment, Like, and Interact with other people on their wellness journey. Communities can make a difference.

DrChalmers.substack.com


Dr. Matt Chalmers

Disclaimer: This content is for informational purposes only. Before taking any action based on this information you should first consult with your physician or health care provider. This information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions regarding a medical condition, your health, or wellness.