Most people are told that once the brain begins to decline, there's no way to reverse it but that's far from true. This breakdown reveals how brain fog, dementia, MS, and even PTSD often stem from metabolic dysfunction, not permanent damage. By addressing fuel sources like sugar and fat, optimizing oxygen levels during sleep, and correcting insulin resistance, the brain can begin to heal itself.

From the importance of testosterone and methylated B vitamins to the often-overlooked impact of parasites and liver health, this approach takes a whole-body view of brain repair. With the right nutrients, oxygen, and detox support, the body has everything it needs to restore brain function without relying on drugs.

Highlights of the Podcast

00:04 – The Brain Can Heal

01:36 – Fuel Source is Key: Sugar vs. Fat

03:08 – Ketones and the Keto Diet

04:42 – Oxygen and Sleep Apnea

06:37 – Testosterone: The Healing Hormone

08:02 – Parasites, Inflammation, and Brain Fog

09:38 – Liver Detox and Blood Filtration

10:53 – Fasting Insulin and ATP Production

12:11 – Systemic Medical Issues

12:57 – Diet Can Reverse Type 2 Diabetes