Thinking about leveling up your physique with anabolic stacks? Before jumping in, it's essential to get the foundation right dial in your sleep, perfect your diet, and make sure your body has the nutrients it needs. Forget counting calories and focus on macros like protein and healthy fats, especially if you're cutting carbs. Understanding your body’s biochemistry is key to building muscle safely and effectively.

Learn how to avoid common pitfalls like liver damage and hair loss when using performance enhancers. With the right guidance, supplementation, and preparation, you can amplify your results while keeping your body healthy. Do it the smart way and maximize gains without sacrificing wellness.

Highlights of the Podcast

00:01 – Getting Serious About Muscle Growth

01:40 – Sleep and Diet Come First

02:15 – Forget Calories, Focus on Macros

03:50 – Protect Your Liver

06:39 – Watch Out for Hair Loss

08:26 – Case Study: Doing It Right Works

09:40 – Final Tip