Cholesterol and heart health are often linked in ways that may not tell the full story. While many people are told to worry about high LDL cholesterol levels, recent research shows that the real culprit behind heart issues may not be cholesterol itself. Instead, factors like chronic infections, particularly those from untreated dental problems, could be playing a bigger role in artery plaque buildup.

This shift in understanding suggests that focusing on lowering cholesterol numbers alone might not be the best approach to heart health. Taking care of your teeth, eating less processed food, and managing stress could all be key steps in supporting your heart. If you’ve ever been concerned about your cholesterol or prescribed medication like statins, this offers a different way to think about heart health.

Highlights of the Podcast

00:04 – Misconceptions About Cholesterol

01:44 – Flawed Foundational Research

03:32 – Infections as a Root Cause

05:20 – LDL’s True Role

06:56 – Damaged Fats & Inflammation

08:33 – Importance of Oral Health

10:35 – Stress & Digestion

11:44 – Cholesterol Myths

12:38 – Dangers of Statins

14:32 – Processed Oils Are the Issue

16:29 – Heart Tests to Consider