Struggling with epilepsy, TBI, dementia, or depression? Understanding brain function is key to effective treatment. Explore how metabolic health, oxygen levels, and sleep quality impact neurological conditions. Discover why traditional sleep studies might not be enough and how diet especially the ketogenic approach can play a crucial role in brain recovery.

Beyond medication, real healing requires the right nutrients, hormonal balance, and lifestyle changes. Learn how regeneration, diet, and active participation can transform brain health. No quick fixes—just science-backed strategies to take control of your well-being. Tune in for actionable insights and a smarter approach to brain health.

Highlights of the Podcast

00:04 - Brain Function & Disorders

01:44 – Epilepsy & Oxygen Levels

03:30 – Types of Sleep Apnea

05:15 - Diet & Brain Health

07:18 - Key Nutrients & Regeneration

12:37 - Lifestyle & Compliance

13:39 - Final Thoughts