The Dr. Chalmers Show- Insights to Wellness Podcast

The Dr. Chalmers Show- Insights to Wellness  Podcast


Dr Chalmers Path to Pro - Workout Supplements

June 24, 2024

Shares daily workout supplement routine, highlighting the benefits and usage of Pure Energy, Superior Collagen, and Cardio Flow. He explains how these supplements support energy levels, muscle recovery, and overall health, particularly when fasting or working out intensively. The importance of mental preparation with pre-workout supplements and the charitable aspect of purchasing these products through Pillars of Wellness.


Highlights of the Podcast


00:04 - Introduction and Purpose of Video

00:45 - Pure Energy Pre-Workout Supplement

01:21 - Superior Collagen Supplement

04:33 - Importance of Collagen for Various Populations

06:48 - Cardio Flow Supplement

08:02 - Combination and Dosage Recommendations

08:59 - Workout Intensity and Muscle Recovery

11:04 - Mental and Physical Benefits of Pre-Workout Supplements

12:03 - Charity and Final Thoughts


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