The Dr. Chalmers Show

The Dr. Chalmers Show


Dr Chalmers Path to Pro - Questions from Questions@Chalmerswellness.com

April 03, 2024

The importance of maintenance for physical well-being, emphasizing regular adjustments, massages, and hyperbaric chamber sessions for athletes and individuals pushing themselves in workouts. The necessity of amino acids over protein for muscle synthesis and recommends collagen for efficient nutrient absorption. Shares insights on optimizing sleep through routines, including grounding techniques and weighted blankets, underscoring the significance of sleep for regeneration and healing.


Highlights of the Podcast


00:23 - The tissue works really important 

01:29 - The pros I work with in no matter what 

03:27 - The chamber really helps 

04:29 - Take branching amino acids  

06:02 - The only protein that I would take when I know my body needs 

06:48 - The micronutrients that you're getting 

09:26 - The frequency function of the body

10:06 - Energy frequency and energy function in the medicine