The importance of supporting a good cause, as proceeds from purchases aid veterans and first responders dealing with PTSD and addiction. Enhancing cardiovascular health, and aiding muscle recovery. Additionally, the significance of amino acids like leucine and isoleucine, found in supplements like collagen, for muscle growth and repair. Advises against relying solely on protein shakes for muscle development, advocating instead for a balanced intake of essential nutrients. Concludes by urging viewers to prioritize their health while raising awareness about misconceptions regarding certain blood markers commonly misunderstood by medical professionals.

Highlights of the Podcast

00:16 - The supplement 

01:27 - The very threshold of that niacin flush 

03:07 - The things you guys need to remember 

04:45 - A meal replacement

08:12 - The vast majority of the medical docs 

09:32 - The vast majority of it dealt with gone