The Dr. Chalmers Wellness Insights Podcast episode features an in-depth conversation between Dr. Matt Chalmers and Scott Richardson discussing Scott's experiences with ketamine therapy following multiple family tragedies. Scott candidly shares his journey through grief, the impact on his mental health, and how ketamine treatments aided his healing process. The conversation delves into setting intentions, dealing with loss, and the profound effect ketamine therapy had on Scott's emotional well-being, offering a glimpse into the transformative potential of this therapy in addressing trauma and mental health challenges.

00:55 - COVID pneumonia

03:21 - The joyful times that you're supposed to be enjoying in life

05:27 - The minimum dosage

06:05 - Check your hormones

07:15 - A thing called mind-blowing

09:54 - How to build that in your mind versus the other ones you did?

10:27 - When you have anxiety and you tell it to somebody

14:25 - Talking to your subconscious

16:04 - Bad part of COVID

18:06 - You got to figure out how to set your own intention

20:30 - PR surgery

22:15 - Psychotherapy or talk therapy

23:36 - The Academy thing

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As always, if you have any questions, please send them to Questions@ChalmersWellness.com. I answer all of them and look forward to hearing from you.

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On my Wellness Insights, Substack, Comment, Like, and Interact with others on their wellness journey. Communities can make a difference. https://drchalmers.substack.com/

For everything about my TEDx talk go HERE NOW https://pillarsofwellness.com/tedx/