Matt, a first responder, discussed his personal experience with PTSD on the "Wellness Insights" podcast. He emphasized the increased trauma exposure for current first responders and the importance of recognizing and supporting those dealing with significant trauma. Matt also shared his journey through various treatments, including therapy and experimental treatments, and the challenges faced in managing PTSD. The conversation also highlighted the prevalence of trauma and PTSD among first responders and the need for effective treatments.

00:16 - The psychological trauma that we get

02:24 - Ignorant to PTSD and very naive about it

05:34 - The mindset you needed

12:00 - Excellent book on trauma, PTSD

17:59 - Traditional therapy modalities

22:47 -The triggers, the associations

31:08 - It's not necessarily a one-and-done lifetime

35:30 - The COE and discharging and I started with the doctor

38:21 - People are putting on 65 medications

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