have you ever felt uncomfortable posting on social media? me too. in today's episode, I talk about how I am a social media shy person. I dig into my approach to social media, how that has changed throughout the years, why you don't need to feel pe

Spring has sprung and it's time for my annual favorite spring products episode! After a not-so-quick intro relaying busy times at the magazine, an impromptu shopping spree for things for my office, how happy I am about Easter almost being here, and mo

Exhaustion, FOMO, taking breaks you don't want to take...it's never fun. Today's episode is about how to listen to your body and slow down when needed (without losing your mind or feeling frustrated). I talk about how to test your boundaries a

This is your sign: be who you want to be. Today's episode is a motivational talk on becoming the girl you've always wanted to be and not letting circumstance or fear stop you from reaching your full potential. I talk about my evolution growing int

Today we are talking all things burnout, limiting mindset and finding new freedom in things you used to pressure yourself in. I talk how we all take on this "all or nothing" mindset at one point in our lives or another, not realizing that it is most likel

Nothing like some Taylor Swift lyrics to inspire an introspective look at life. In today's episode, I'm catching you all up to speed on the happenings at work (including an article I was VERY excited to write, a pretty house I wish was mine and new buildi

Has anyone else been feeling like life is a little bit "blah" recently? In today's episode, I'm giving you tips on how to make the mundane a little more magical, and how to look forward to life when you don't have any huge, exciting things on the horizon.

Today I'm talking about how 2023 is my year of change. I get into two changes I'm making this year: establishing a consistent workout routine and starting songwriting again. I discuss the difference between my two goals, one being completely private and p

Today's episode is about my fitness journey, new confidence with goal setting and endless love of One Tree Hill. I talk about how I started my fitness plan at the beginning of the year, how I approach goal-setting now versus how I did the last couple of y

Today I'm delving into my travel plans and goals for 2023! First, I talk about the trips that I actually have planned and set in stone in April and July (hint: Atlanta and Nashville, baby!!!). Then, I talk about the goals that I have that, while they're n