This week, we’re continuing our conversation about self care by focusing on relationships. With whom you develop personal, intimate, social and even professional relationships plays a vital role in your self care routine. One way of taking care of yourself is being intentional and strategic about who you allow into your space. Maintaining healthy relationships is a part of self care.

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CEOMOM Podcast: Episode 8 – How To Integrate Self Care Into Our Daily Lives With Katrina McGhee

Music: “Knuckle Up” by C. Scott

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