Podcasts Archive | Dr. Pompa | Natural Health Solutions
Latest Episodes
253: Take Back Your Health From the Grips of Chronic Illness
Today I welcome a very inspiring guest, Robin Shirley. Robin is here to talk about her incredible journey of how she healed herself from Chronic Lyme. Hopefully her story will offer you hope, no matter what you’re struggling with. -
252: Bio Hack Your Muscles with Blood Flow Restriction Training
Today I'm discussing a major bio back that everyone- from me and Merily, to olympic athletes is regularly training their muscles with. That would be Resistance Band Training, otherwise known as Blood Flow Restriction (BFR),
251: Proper Alignment For The Best Night’s Sleep
I welcome you today to join me for a particularly entertaining episode, filmed on location. From a bed. You’ll have to watch to find out why! - My guest today is chiropractor and lifestyle specialist, Dr. Peter Martone.
250: How to Overcome Picky Eating in Kids
In this episode, I'm tackling an issue that will hit close to home with so many of you. We're discussing picky eating in children, and what to do about it. It is more than just a nuisance- there is an actual psychology behind it that we can start to ad...
249: Brain Optimization and Neurofeedback with Dr. Andrew Hill
One of the top peak performance coaches in the country, Dr. Andrew Hill joins me today to talk about how to take control of your brain health. We'll discuss the concept of neurofeedback, how it works, and how you can implement it.
248: The Neuroscience Behind Sugar Addiction
Join me as I speak to an expert in prenatal and childhood nutrition: Dr. Nicole Avena. - She will teach us ways to recognize and reduce sugar in our diets, and she’ll offer research on the addictive properties of sugar.
246: Fasting, Autophagy, and Glowing Skin
This special episode was recorded on location in Las Vegas, where my guest Naomi Whittel was a key-note speaker at my seminar. We'll be sharing some of the amazing highlights of her speech, and we’ll dive deep on all things fasting, autophagy,
245: Post Birth Control Syndrome
Today we’ll be talking all about hormonal birth control and how to begin to repair the toll it takes on your hormones after years of use. Our guest today, Dr. Jolene Brighten is hosting an amazing (and free!) online summit,
244: Drew Manning’s Life Beyond Fit2Fat2Fit
This episode welcomes guest Drew Manning, who is here to chat about the mental and emotional side of transforming your body and mind. We will discuss Drew’s self-experiment of intentionally gaining an unhealthy amount of weight as a super fit personal ...