I'm excited to be speaking to Ali Miller today. Ali is a renowned expert in the ketogenic diet, author of Naturally Nourished and The Anti-Anxiety Diet Book, and a registered dietitian with a contagious passion for developing clinical protocols using food as the foundation of supporting thyroid, adrenal, and hormonal balance.

Her food-as-medicine philosophy is supported by up to date scientific research for a foundational approach to healing the body.