Podcasts Archive | Dr. Pompa | Natural Health Solutions
202: Becoming a Fat-Burning Beast
Episode 202: During this week's interview with primal living advocate Mark Sisson, we explain the concept of metabolic flexibility and it's implementation, how NOT to do the keto diet, intermittent fasting as a lifestyle, the best times of the day to eat, tricks to keto-adapt faster, keto-cleansing, and more.