Co-Founder of Paleovalley, Autumn Smith, joins me today to share her own wellness journey of healing from IBS and anxiety, and how it contributed to her and her husband's mission to inspire people to take care of themselves through their nutrient-dense snack and supplement company. You'll also hear about why properly grown and raised foods are integral for peak physical and mental health. Autumn is such an inspiring entrepreneur, nutritionist, and coach in the world of health and wellness. I hope you enjoy my interview with her as much as I did!