Fitness Confidential
Latest Episodes
Important New Side Effects of GLP-1s - Episode 2481
Episode 2481 - On this Monday's show Vinnie Tortorich and Anna Vocino chat with special guest Marie, announce important new side effects of GLP-1s, business updates, and more. ...
Skewing the Numbers with Dr. Zoë Harcombe - Episode 2480
Episode 2480 - On this Friday's show Vinnie Tortorich welcomes Dr. Ze Harcombe and they discuss calling out researchers for skewing the numbers for breast cancer screening, HPV, and more. ...
Call It A Day - Episode 2479
Episode 2479 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss a study about sweeteners, macros and when to call it a day, training, and more. https://vinnietortorich.com/2024/04/call
Shame on Big Food - Episode 2478
Episode 2478 - On this Monday's show Vinnie Tortorich and Anna Vocino advocate for shame on Big Food and the social media inluencers and dietitians who push it's processed food products, and more. ...
The Business of Everest with Will Cockrell - Episode 2477
Episode 2477 - On this Friday's show Vinnie Tortorich welcomes author and adventurer Will Cockrell and they discuss mountaineering, the business of Everest, and more. ...
Variety Pack of Facts - Episode 2476
Episode 2476 - On this Wednesday's show Vinnie Tortorich and Gina Grad continue discussing her "research assignment" and share a variety pack of facts, and more. https://vinnietortorich.com/2024/04/v
HIIT Done Right - Episode 2475
Episode 2475 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss Vinnie's bout with LIL, overtraining, HIIT done right, and more. https://vinnietortorich.com/2024/04/hiit-done-right-epis
Being A Late Bloomer with Treva Brandon Scharf - Episode 2474
Episode 2474 - On this Friday's show Vinnie Tortorich welcomes author and life coach Treva Brandon Scharf and they discuss careers in fitness, being a late bloomer in life, dating, and more. ...
A Side Dish of B.S. - Episode 2473
Episode 2473 - On this Wednesday's show Vinnie Tortorich and Gina Grad serve a recent epidemiological study that is a side dish of B.S., and more. https://vinnietortorich.com/2024/04/side-dish-of-b-s
Coffee Talk and Sarcopenia - Episode 2472
Episode 2472 - On this Monday's show Vinnie Tortorich and Anna Vocino have a coffee talk, discuss sarcopenia, overtraining, and more. https://vinnietortorich.com/2024/04/coffee-talk-sarcopenia-epsiod