Fitness Confidential

Fitness Confidential


Latest Episodes

A Fighting Chance with Michelle Hurn, RD - Episode 2501
June 14, 2024

Episode 2501 - On this Friday's show Vinnie Tortorich speaks with registered dietician Michelle Hurn and they discuss having a fighting chance when getting cancer treatment, and more. ...

Desperate Measures - Episode 2500
June 12, 2024

Episode 2500 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss desperate measures of surgery, being metabolically broken, and more. https://vinnietortorich.com/2024/06/desperate-measu

Trying to Manage Stress - Episode 2499
June 10, 2024

Episode 2499 - On this Monday's show Vinnie Tortorich and Anna Vocino chat about a variety of things like trying to manage stress, food, and more. https://vinnietortorich.com//2024/06/trying-to-manag

Misconceptions About Fats with Dr. Mary Newport - Episode 2498
June 07, 2024

Episode 2498 - On this Friday's show Vinnie Tortorich speaks with Dr. Mary Newport and they discuss the misconceptions about fats and Ancel Keys, the benefits of coconut and MCT oil, and more. ...

Fighting Outside Influences - Episode 2497
June 05, 2024

Episode 2497 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss a rat study, the "Dirty Keto" film, and fighting outside influences toward your health, and more. ...

Dealing With Insurance - Episode 2496
June 03, 2024

Episode 2496 - On this Monday's show Vinnie Tortorich and Anna Vocino chat about Vinnie's cancer protocol, dealing with insurance companies, and more. https://vinnietortorich.com/2024/06/dealing-with

Working Against Nature with Dr. Cate Shannahan - Episode 2495
May 31, 2024

Episode 2495 - On this Friday's show Vinnie Tortorich speaks with Dr. Cate Shanahan about her new book about oxidative stress, the downside of working against nature, and more. ...

Having the Conversations - Episode 2494
May 29, 2024

Episode 2494 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss the "Dirty Keto" film, a cancer update, advocating for yourself by having the conversations, and more. ...

Making Progress & Giving Answers - Episode 2493
May 27, 2024

Episode 2493 - On this Monday's show Vinnie Tortorich and Anna Vocino chat about Vinnie's cancer protocol making progress, giving answers to listeners' questions, and more. ...

BEST OF: Testing Metabolism with Dr. Paul Kolodzik - Episode 2492
May 24, 2024

Episode 2492 - BEST OF: On this Friday's show Vinnie Tortorich speaks with Dr. Paul Kolodzik about testing metabolism with CGMs and more. https://vinnietortorich.com/2024/05/testing-metabolism-kolodz